APPS WE LOVE

Take an Inclusive Yoga Class

A fitness app for all body shapes, backgrounds, and ages.

The Underbelly offers hundreds of yoga and meditation classes—and zero judgments.

What we love: Working out, without feeling left out. Many of the more than 200 classes are by cofounder Jessamyn Stanley, who puts her personal spin on the practice. Her classes range from the low-impact “Yoga for When You Can’t Leave the Bed” to the ambitious-but-very-gentle “Open Naturally: Do the Splits.”

Browse collections of classes organized not only by difficulty level but also by pose, time, or specific body focus.

Quick tip: Looking for a low-impact way to dive in? Try the restorative “Bedtime Yoga” or the fully seated “Couch Potato Yoga.”

Meet the creator: Cofounder Jessamyn Stanley is a long-time body-positivity advocate. “Other teachers and I speak specifically to parts of the body that others hide away,” she says. “I talk about what to do with your belly or boobs when you’re moving through postures.”