Livity: Sleep & Health Tracker

Body Battery & Stress monitor

Free · In-App Purchases · Designed for iPhone

Livity: Personal Health & Fitness Tracker - Optimize Recovery, Sleep & Training with Advanced Biometric Analytics Transform your health and fitness with Livity - the comprehensive wellness app that delivers actionable insights through advanced biometric tracking. Get personalized recovery scores, sleep analysis, and training guidance to unlock your body's full potential. PRIVACY FIRST: Your health data never leaves your phone! All calculations are done locally inside the Livity App. KEY FEATURES THAT SET LIVITY APART: RECOVERY SCORE: Advanced HRV and resting heart rate analysis tells you exactly how recovered you are and whether you're ready to train today. SLEEP OPTIMIZATION: Complete sleep analysis including performance metrics, sleep stages (Deep, REM, Core), restorative analysis, sleep debt tracking, and detailed overnight biometric charts. SMART TRAINING GUIDANCE: 24/7 cardiovascular load monitoring with personalized daily exertion targets based on your recovery status. FITNESS AGE: Discover your biological fitness age vs. chronological age based on cardiovascular health and recovery patterns. ADVANCED WORKOUT & PERFORMANCE TRACKING: TRAINING LOAD ANALYSIS: Comprehensive workout intensity tracking over time to optimize training stress and recovery balance. REAL-TIME WORKOUT METRICS: HR zone visualization, effort scoring, intensity levels, plus post-workout analysis including cardio fitness and HRV training effects. BODY COMPOSITION TRACKING: Monitor changes in body composition metrics to see how training and lifestyle impact your physical development. COMPREHENSIVE HEALTH MONITORING: 24/7 BIOMETRIC TRACKING: Continuous monitoring of HRV, resting HR, blood oxygen, respiratory rate, and wrist temperature with intelligent alerts. BLOOD PRESSURE ANALYSIS: Track blood pressure trends and understand cardiovascular responses to training and stress. BODY BATTERY: Real-time energy level tracking combining recovery, sleep, strain, and stress into one actionable metric. STRESS MONITORING: Real-time stress scoring (0-100) with visualization of daily stress patterns during sleep, workouts, and daily activities. INSIGHTS & PERSONALIZATION: MONTHLY RECAPS: Comprehensive progress summaries with achievements, trends, and personalized recommendations. CUSTOMIZABLE DASHBOARD: Fully personalized interface - prioritize and arrange the metrics that matter most to you. ADVANCED TRENDS: Colorful, detailed charts including Recovery vs. Exertion analysis with coaching insights. SEAMLESS INTEGRATION: 8+ Watch Complications: Recovery, Strain, Sleep, Steps, Body Battery, Stress 11+ Home Screen Widgets for instant access to key metrics PERFECT FOR: Athletes and fitness enthusiasts optimizing performance and recovery Health-conscious individuals wanting comprehensive biometric insights Anyone seeking to improve sleep quality and training effectiveness Users prioritizing data privacy without compromising functionality WHY CHOOSE LIVITY? Unlike other fitness apps, Livity combines professional-grade biometric analysis with complete privacy protection. Our advanced algorithms provide the insights you need to train smarter, recover better, and achieve your health goals faster. Download Livity today and start optimizing your health with science-backed insights! Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 1.0
    out of 5
    1 Ratings

Livity just got a major overhaul — faster, redesigned, and smarter about what you eat. Nutrition Analysis Livity can now analyze your meals and give you nutritional insights directly alongside your recovery, sleep, and body battery data. See how your food choices affect your energy levels and recovery — all in one place. Redesigned iPhone App We've rebuilt the iPhone app from the ground up with a cleaner, more intuitive layout. Everything you need is easier to find, and the experience feels as good as the data behind it. Redesigned Apple Watch App The Apple Watch app has a brand new look too — rebuilt to be faster and easier to navigate on your wrist. Your key metrics are now more readable at a glance. Additional Improvements • Significantly faster app launch and data loading times • Fixed a wide range of bugs reported by the community • Various under-the-hood improvements for a smoother, more stable experience Thank you for your patience and feedback — this one's been a long time coming.

The developer, Martynas Narijauskas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • MARNAR MB
  • Size
    • 182.2 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    • Apple Watch
      Requires watchOS 10.6 or later.
  • Languages
    English and 25 more
    • English, Arabic, Czech, Danish, Dutch, Finnish, French, German, Greek, Hindi, Hungarian, Italian, Japanese, Kazakh, Korean, Lithuanian, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian, Vietnamese
  • Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment Information

      Contains
      Health or Wellness Topics
  • In-App Purchases
    Yes
    • Livity Health Yearly PRO USD 37.99
    • Livity Health Monthly PRO USD 9.99
    • Livity PRO Weekly USD 4.99
    • Livity PRO Yearly USD 37.99
    • Livity Health Yearly PRO USD 37.99
    • Livity PRO Monthly (Deprecated) USD 9.99
    • Livity Health Yearly PRO USD 56.99
    • Livity Health Yearly PRO USD 56.99
    • Livity Health Yearly PRO USD 56.99
    • Health & Sleep Tracker - Pro USD 99.99
  • Copyright
    • © 2024 MB Marnar