SleepAnalytics: Sleep Tracker
Watch & Garmin Sleep Tracker
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
The only app automatically connecting your workouts to your sleep. See how today's exercise shapes tonight's recovery with clinical sleep science and transparent scores.
Train hard. Recover smarter.
SleepAnalytics is the only iOS app that automatically shows you how today's workout shaped tonight's deep sleep and recovery—no manual logging, no subscriptions required. It occupies the gap between basic native tracking and opaque scores by providing clinical-grade sleep metrics using your Apple Watch or Garmin data.
YOUR DEVICES, UNIFIED
Whether you train with Apple Watch or Garmin (via Apple Health), SleepAnalytics reads your sleep and workout data from a single source. One app, full picture, privacy-first.
SAME-DAY EXERCISE ANALYSIS
Discover how your training affects your sleep automatically. SleepAnalytics analyzes your last 90 days of workouts and sleep data to find your personal patterns. See if evening HIIT sessions reduce your deep sleep or if morning runs improve your efficiency. The more you use it, the smarter it gets.
CLINICAL ACCURACY & TRANSPARENT SCORES
A sleep score you can trust, because you can see the formula. Our 0-100 score uses 8 factors: duration, efficiency, latency, WASO, Deep %, REM %, HRV trend, and regularity. Every metric follows the AASM clinical standard. No black boxes.
POWERFUL FEATURES
• Stage Analysis & Hypnogram: See exactly what happened while you slept with Core, Deep, REM, and Awake stages on a detailed timeline.
• Sleep Regularity Index (SRI): Consistency matters as much as duration. Track your 7-day and 30-day regularity trends to improve your health.
• Circadian Intelligence: Know when you are wired to sleep and wake. Track Social Jet Lag to monitor the difference between your weekday and weekend sleep patterns.
• Recovery Tracking: Monitor your 30-day HRV baseline and your 14-day rolling acute sleep debt with recovery estimates.
• Oxygen Desaturation Index & Wrist Temperature: Advanced metrics available on supported Apple Watch hardware.
PRIVACY BY DESIGN
Your health data never leaves your device.
• 100% on-device processing—no servers, no data upload, no exceptions.
• Excluded from iCloud backups.
• HealthKit read-only (we never write to your Health data without asking).
BUILT WITH ATHLETES. GROWN BY COMMUNITY.
SleepAnalytics is part of the AllAnalytics suite—a family of apps built by an independent developer who listens. New features ship regularly, and your feedback shapes the roadmap.
REQUIREMENTS
- iPhone with iOS 17 or later.
- For detailed sleep stages (Core/Deep/REM): Apple Watch Series 4 or later.
- For HRV, RR, and SpO2: Compatible Apple Watch hardware.
- Also compatible with Garmin devices that sync sleep data to Apple Health.
Medical Disclaimer: SleepAnalytics is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. The metrics and insights provided are for informational and wellness purposes only. Consult a healthcare provider for any sleep concerns.
Terms of Use: https://sleep.analyticszone.app/en/terms/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Bug fixes and performance improvements
The developer, ArnoHealth SL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- ArnoHealth SL
- Size
- 21.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Premium Annual USD 34.99
- Premium Monthly USD 3.99
- Copyright
- © 2026 Arnohealth