STNDRD Workout & Fitness Plans

Name: STNDRD Workout & Fitness Plans
Rating: 4.6 (3755 reviews)
Author: Set The Standard LLC

Saúde e fitness

Somente para iPhone

Grátis · Compras dentro do app · Desenvolvido para iPhone. Não verificado para macOS.

3,8 mil avaliações
Idade

+9
Anos
Posição

Nº131
Saúde e fitness
Desenvolvido por

Set The Standard LLC
Idioma

EN
Inglês
Tamanho

169
MB

iPhone

Try STNDRD FREE for 7 days Coached by 6x Mr. Olympia Chris Bumstead. Featured by Apple. 150,000+ Members Setting Their Standard. STNDRD is a strength training app for people who are serious about getting better. Real programs. Real coaches. Real progress, week after week. This is NOT AI-generated workouts. This is structured training built by champions who've actually done the work, and who want to help you do yours. SET YOUR STANDARD Whatever stronger means to you, this is where you build it. Get bigger. Get leaner. Get better at the lifts that matter. STNDRD is built around the idea that everyone has their own standard to set, and the path to setting it is showing up with a real plan and real coaching. COACHES & PROGRAMS CHRIS BUMSTEAD (6x Mr. Olympia) Bodybuilding programs built around classic physique principles, hypertrophy, and the same training Chris uses himself. JUSTIN KING Strength and hypertrophy programming focused on progressive overload, technique refinement, and serious lifter development. WHAT'S INSIDE A clear plan, every time you train. Follow a structured program from start to finish. Progress week by week. No wondering what to do next. Real coaching, not stick figures. Form videos and exercise demos from coaches who've competed at the highest level. Track everything in one place. Sets, reps, weight, rest. Move through your workout without distractions. Advanced techniques built in. Drop sets, rest-pause, and intensity techniques are programmed where they belong, so you train at the right level without overthinking it. Nutrition that supports your training. Track meals and macros to complement your program, not as a separate app you have to manage. A community that shows up. Connect with members training toward the same standard you are. WHO IT'S FOR Lifters who want structure instead of guessing. People who are serious about strength, muscle, and long-term progress. Anyone tired of generic workouts and looking for real coaching. START SETTING YOUR STANDARD. Try STNDRD free for 7 days. Cancel anytime. Terms of Use:: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Start building your standard  Download STNDRD and get to work.

Classificações e Avaliações

4,6

de 5

3,8 mil classificações

Gainsville, Thank you Chris and his team for this app!
25/04/2024
Bursty315
Absolutely love this app, I used to track all my workouts and progress on paper, god forbid I forgot a writing utensil or my dog ate my logs. I started using this app in January when a workout buddy suggested it. Prior to that I was just getting back into the rhyme of going again after starting back up mid October with my same boring workouts, dragging myself to the gym. Once I started using this app and getting used to it I started looking forward to hitting the gym again after work and falling back in love with this hobby of mine. Best part is I don’t even have to think about my workouts, I just open the app and go to the next workout. Mid October I was touching 260lbs, now I’m around 233lbs at 5’9”… absolutely love love love this app! Only suggestion is maybe adding a section for whatever seat setting you prefer, which I can easily do in the note section so not having that option doesn’t bother me at all. Actually my only real complaint is I wish I could have started using this app 13 years ago when I was active duty in the Marines!
Gainsville, Thank you Chris and his team for this app!
25/04/2024
Bursty315

Absolutely love this app, I used to track all my workouts and progress on paper, god forbid I forgot a writing utensil or my dog ate my logs. I started using this app in January when a workout buddy suggested it. Prior to that I was just getting back into the rhyme of going again after starting back up mid October with my same boring workouts, dragging myself to the gym. Once I started using this app and getting used to it I started looking forward to hitting the gym again after work and falling back in love with this hobby of mine. Best part is I don’t even have to think about my workouts, I just open the app and go to the next workout. Mid October I was touching 260lbs, now I’m around 233lbs at 5’9”… absolutely love love love this app! Only suggestion is maybe adding a section for whatever seat setting you prefer, which I can easily do in the note section so not having that option doesn’t bother me at all. Actually my only real complaint is I wish I could have started using this app 13 years ago when I was active duty in the Marines!
Room for improvement
14/01/2023
Aye Non
First off, I’d like to say I’m a big fan of Cbum, hence why I got this app! (Congrats on being 4x MrOlympia) Unfortunately, I don’t feel that it’s reached it’s full potential and has a lot of room for improvement, even after the recent update. It does have some good basic features, the routines are good, but comparing it to others on the market, it falls a short. One big area is the macro/ food aspect. It would elevate the app if you had the feature where you could track your food within or tie it with MyFitnessPal, etc. My second suggestion would be more thorough explanations of how to perform the workout, rather that a 3-5 second clip with no audio. My experience with the developers when reaching out is that they have taken several days to reply, which I would expect a quicker response, or at least a confirmation that they’ve received my request and are working on it, given this is a paid for service. Speaking of developers, there are some bugs in this app still, such as when checking out the macro portion of it, it prompts me to sign up… though I’m already signed in with my paid for account. Another thing I have found is when I’m in the middle of my workout, it calls for rest-pause sets in the beginning, but then defines drop sets. There are no drop sets in that specific exercise. I really want to like this app, but I am going to have to cancel my subscription and revisit it down the road as I don’t see the juice is worth the squeeze on this one
Room for improvement
14/01/2023
Aye Non

First off, I’d like to say I’m a big fan of Cbum, hence why I got this app! (Congrats on being 4x MrOlympia) Unfortunately, I don’t feel that it’s reached it’s full potential and has a lot of room for improvement, even after the recent update. It does have some good basic features, the routines are good, but comparing it to others on the market, it falls a short. One big area is the macro/ food aspect. It would elevate the app if you had the feature where you could track your food within or tie it with MyFitnessPal, etc. My second suggestion would be more thorough explanations of how to perform the workout, rather that a 3-5 second clip with no audio. My experience with the developers when reaching out is that they have taken several days to reply, which I would expect a quicker response, or at least a confirmation that they’ve received my request and are working on it, given this is a paid for service. Speaking of developers, there are some bugs in this app still, such as when checking out the macro portion of it, it prompts me to sign up… though I’m already signed in with my paid for account. Another thing I have found is when I’m in the middle of my workout, it calls for rest-pause sets in the beginning, but then defines drop sets. There are no drop sets in that specific exercise. I really want to like this app, but I am going to have to cancel my subscription and revisit it down the road as I don’t see the juice is worth the squeeze on this one
Good app and programs, terrible execution.
02/09/2024
Who cares 69420
I’ve been using the CBUM app for a year now, and already wasn’t a huge fan of the apps performance. At least once a workout the app would crash, and I would have to resume the workout. But at the very least it saved my progress (sets, reps, load). Since it updated to STNDRD, I have consistently had worse performance than ever before with CBUM. The timer does not run if you are not in the app. If it crashes (once again once a workout), it does not save your progress and you have to scroll through every exercise that you’ve already completed to pick back up where you left off. Furthermore, as soon as I finish my workout, it wipes all the information from my entire lift. Does not save sets, reps, weight, anything. The programs and individual workouts are decent quality, with workouts and programs built in with phases as well as beginner intermediate and advanced designations. But if you’re looking for something to replace your lift journal or your rest timer, this isn’t it. Fix the timer and the progress and it’s an easy 5 stars, but as it stands, for what I need the app for, it falls terribly short.For $120 a year (1/3 the cost of a year’s membership to my gym) you’d expect something a bit more polished. I feel bad paying $50.
Good app and programs, terrible execution.
02/09/2024
Who cares 69420

I’ve been using the CBUM app for a year now, and already wasn’t a huge fan of the apps performance. At least once a workout the app would crash, and I would have to resume the workout. But at the very least it saved my progress (sets, reps, load). Since it updated to STNDRD, I have consistently had worse performance than ever before with CBUM. The timer does not run if you are not in the app. If it crashes (once again once a workout), it does not save your progress and you have to scroll through every exercise that you’ve already completed to pick back up where you left off. Furthermore, as soon as I finish my workout, it wipes all the information from my entire lift. Does not save sets, reps, weight, anything. The programs and individual workouts are decent quality, with workouts and programs built in with phases as well as beginner intermediate and advanced designations. But if you’re looking for something to replace your lift journal or your rest timer, this isn’t it. Fix the timer and the progress and it’s an easy 5 stars, but as it stands, for what I need the app for, it falls terribly short.For $120 a year (1/3 the cost of a year’s membership to my gym) you’d expect something a bit more polished. I feel bad paying $50.
Fitness Pal and body space combined, but better!
16/02/2024
Kdm1995
This app is so revolutionary and so effective for those that crave a routine and structure on their strength training journey! It combines the calorie tracking of MyFitnessPal with the extensive library of Bodyspace and other exercise apps. Hundred of workouts at your fingertips, plus Chris demonstrates how to perform them. Plus, if you don’t have the equipment for an exercise in the plan, or if the machines are full, there is a replace option to replace that workout with something else that you may have available. Such a great interface! Love it for the price point!The only negative I’ve experienced so far are that some videos are spotty with loading, it that could be the user WiFi I have. It would also be nice to preview the workouts and videos before starting the exercise for those that don’t know every workout on here. This would also help when replacing workout, to be able to access the tutorial before selecting a replacement. It did not allow me that capability when I tried.
Fitness Pal and body space combined, but better!
16/02/2024
Kdm1995

This app is so revolutionary and so effective for those that crave a routine and structure on their strength training journey! It combines the calorie tracking of MyFitnessPal with the extensive library of Bodyspace and other exercise apps. Hundred of workouts at your fingertips, plus Chris demonstrates how to perform them. Plus, if you don’t have the equipment for an exercise in the plan, or if the machines are full, there is a replace option to replace that workout with something else that you may have available. Such a great interface! Love it for the price point!The only negative I’ve experienced so far are that some videos are spotty with loading, it that could be the user WiFi I have. It would also be nice to preview the workouts and videos before starting the exercise for those that don’t know every workout on here. This would also help when replacing workout, to be able to access the tutorial before selecting a replacement. It did not allow me that capability when I tried.

Enjoy a beautifully refined nutrition experience, smoother macro and settings controls, search that stays put across food tabs, and an expanded leaderboard. Questions? support@stndrd.app

Versão 4.1.53 há 3 dias

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Venda: Set The Standard LLC
Tamanho: 169 MB
Categoria: Saúde e fitness
Compatibilidade: Requer o iOS 15.6 ou posterior.

iPhone
Requer o iOS 15.6 ou posterior.

iPod touch
Requer o iOS 15.6 ou posterior.

Mac
Requer o macOS 12.5 ou posterior e um Mac com o chip M1 da Apple ou posterior.

Apple Vision
Requer o visionOS 1.0 ou posterior.
Idiomas: Inglês
Idade: +9

+9

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Contém
Mensagens e bate-papo
Tópicos de saúde ou bem-estar
Compras dentro do app: Sim

Monthly Plan US$ 14,99

Yearly Plan US$ 119,99

Monthly Plan US$ 19,99

Yearly Plan US$ 119,99

Yearly Plan US$ 79,99

Black Friday Yearly US$ 79,99

Monthly Plan US$ 19,99

STNDRD6: Amplify US$ 24,99

Challenge Access 8209 US$ 35,00

Monthly Plan US$ 14,99

Saiba mais

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STNDRD Workout & Fitness Plans

Classificações e Avaliações

Gainsville, Thank you Chris and his team for this app!

Room for improvement

Good app and programs, terrible execution.

Fitness Pal and body space combined, but better!

Novidades

Privacidade do App

Dados usados para rastrear você

Dados vinculados a você

Dados não vinculados a você

Acessibilidade

Informações

Você também pode gostar de

Setgraph: Strength Workout Log

FST-7

MacroFactor Workouts - Tracker

RP Diet Coach & Planner

Stupid Simple Macro Tracker

Stronger - Strength Standards

RP Hypertrophy

Liftoff: Weightlifting Tracker

Arrow: Social Workout Tracker

Xeela: Train, Fuel, Transform