Achieve your nutrition, calorie, macro & fitness goals with MyFitnessPal – the AI-powered food & fitness tracker with everything you need. Calories, macros, food, workouts – track it all in one place with one of the most comprehensive health, nutrition & fitness tracking apps available. Now with a built-in AI nutrition Coach for personalized guidance based on your goals and history. Plus GLP-1 journey support - log doses and set reminders in the app.
Create personalized fitness & nutrition goals, build better habits around food, nutrition & calorie tracking and monitor your water intake. Download the app & start your free Premium trial today. With MyFitnessPal, you get food inspiration, an intermittent fasting tracker, science backed nutrition, and powerful fitness logging tools. MyFitnessPal is the #1 nutrition, macro & calorie tracking app in the U.S. – as featured in the New York Times, Forbes, the Today Show & U.S. News & World Report.
More than a calorie tracker & food journal – MyFitnessPal is an AI-powered health, nutrition & fitness platform built to help you track macros, monitor nutrition progress & crush your fitness goals.
NEW FEATURE: AI COACH
■ Nutrition insights tailored to your goals, habits, and logging history
■ Guidance to find what you need in the app, faster
NEW FEATURE: GLP-1 TRACKING
■ Log & track how you feel on your GLP-1 medications to spot patterns in your symptoms & side effects.
■ Stick to your schedule with custom reminders for your GLP-1 medication
■ Build healthy habits that actually stick with simple, effective nutrition & medication for tracking your GLP-1 journey
TRACK FOOD, CALORIES & MACROS WITH AI
■ Log meals effortlessly from 20.5M+ foods, including restaurant dishes – nutrition & calorie tracking made simple
■ Full nutrition & macro tracker breakdown – carbs, fat & protein – with custom targets for macros, protein, sodium, fiber & more
■ Stay hydrated with the built-in water tracker
FITNESS TRACKING, WORKOUTS & PROGRESS
■ Log workouts & steps to monitor health, nutrition & calorie burn
■ Track calories, macros, nutrition stats & health insights at a glance or dive deep into the details
■ See how fitness activity, nutrition & diet affect your daily calorie goals
■ Wear OS support – calorie tracker, water tracker & macro tracker on your wrist. Add complications to the home screen for faster logging and the tile for tracking nutrients at a glance
PERSONALIZED FITNESS PLANS & NUTRITION TOOLS
■ Customize calorie, nutrition & fitness goals – weight loss, gain, maintenance, or performance
■ Personalized nutrition & health dashboard – stats all in one place
■ Save meals & recipes for quick calorie, nutrition & macro logging
■ Streamlined meal planner to simplify nutrition tracking & hit your calorie & macro targets
■ Connect 40+ fitness trackers, smartwatches & health apps via one unified nutrition & fitness ecosystem
■ Find friends & motivation in the MyFitnessPal community
PREMIUM
■ Faster nutrition, calorie & macro tracking with barcode scan, meal scan & voice logging
■ Customized macro, calorie & nutrition goals tailored to your fitness targets
■ Ad-free logging with built-in nutrition insights & calorie & macro progress comparisons
■ Net Carbs Mode – track net carbs across all food, nutrition & macro logs for keto and low-carb diets
PREMIUM PLUS
■ All Premium features, including barcode scanning, now paired with full nutrition-focused meal planning
■ Personalized meal plans, integrated grocery delivery & smart calorie, nutrition & macro tracking tools
■ 1500+ healthy recipes tailored to your calorie, macro, nutrition & fitness goals
MyFitnessPal is the leading health and fitness tracking app to help you conquer your calorie, nutrition & fitness goals.
Download today & start your free Premium trial.
View our terms & conditions and privacy policy:
https://www.myfitnesspal.com/terms-of-service
https://www.myfitnesspal.com/privacy-policy
I’m really impressed with all the features the app offers and the new options like the meal planner. It makes food logging much simpler, and meal planning less time consuming. The goal setting also is pretty incredible. I feel like I’m with a health coach who is listening and can really put things together and customize a meal plan for me. And I like being able to pick my own recipes and swap out recipes that don’t appeal to me and that the recipes are selected based on the amount of time I have, my food preferences, and if I’m cooking for myself or others, our appetites and if we like leftovers. I like the grocery list that are generated and the ability to take off what I already have. I like the step by step directions for food prep and cooking. And I like, on the food log, that I can insert my own recipes or food favorites to make it easy when I’m eating similar foods and logging them. I also like the advanced features including the ability to customize my nutrient goals and select the information I want to see. I like the different reports and the occasional questions that pop up to allow me to further customize or view helpful information. I’m sure I have not even learned a small portion of all that’s available on this app. I feel the app is definitely worth $99 for the year for all that I’m able to do with it. I actually enjoy logging my food and I never thought I would say that. Thank you for all the time, effort, and thought you have put into creating this useful app.
Phản Hồi Từ Nhà Phát Triển
Thank you so much for your feedback on our Meal Planning feature. We are so happy to hear you've been enjoying it!
Many years of Fabulous
Sheela A
I’ve used MyFitnessPal off and on for 4 to 5 years. In my late 20’s, I put on 45 excess lbs; lost it through a better lifestyle, and kept it off for many years. However, in the last ten years, my weight started to see-saw within a 10 pound spread; from trim and fit, to uncomfortably mufffin-toppy. MyFitnessPal works with any specific plan you like; low carb, low sugar, high protein, vegan - you name it. As long as you’ve learned to keep track with their system, you’re golden. It’s a bit of work to get all your foods in there to begin with- but as time goes on it’s incredibly easy. My choice is to be freer than any ‘diet’, as long as 80% of my foods are whole and healthy. I’ve gone off MyFitnessPal when my habits get super-good and I’m back to my low favorite weight. That always lasts for a while. And nowadays, I don’t wait to get to the high end of my 10 lb spectrum. At 6 lbs over my low weight, I jump back onto MyFitnessPal; they save all your food data from years ago! Instead of feeling, ‘I’m just getting older, oh well..’ this helps me feel absolutely empowered. It works! I’ve occasionally bought the high end package, which is great for learning about important micronutrients. Overall; this is an incredible system. Oh yeah, when you exercise, besides feeling better, you see how much more you can eat; or how much quicker you’ll lose weight. It’s basically about learning how the body calculates all of this stuff. It’s pretty amazing. Have a healthy and happy journey!
Phản Hồi Từ Nhà Phát Triển
Your support means the world to us - thank you for your review. We're very happy to hear you've been enjoying MyFitnessPal. Keep up the great work, and thank you for taking the time to leave such a positive review!
Meal planner
Amceilly
I am excited about using the meal planner and the option to add my family members. The meal plannermakes it easy to generate a grocery list and plan meals for the week. I have a few suggestions. On the meal planner, portions could be adjusted to add the “half of a portion” option for those of us with little kids. Or for a partner that needs one 1 1/2 portions. The only options are portions equal to mine or double. Also, adding family members to meals, some recipes don’t tell you how many ingredients to use per family member. For example, the turkey BLT wraps don’t tell me how much bacon to put in each person's wrap, especially when adding portions for leftovers, so I have no idea how much I need to put in each wrap for each person. If you don't want to premake the leftovers, having ingredients broken down per wrap would be nice. Maybe I am missing something. I admit this is my first day using the mealPlanning feature. Also, I wish there were a feature to edit some of the ingredients for some of the family members. For example, my husband is not eating as high a fat diet as I am. He uses My Fitness Pal, so it would be a convenient feature adjust the ingredients for a specific person, and then I could plan his meal and send him in a quick format what I put into his meal, so he could log it on his profile… if that makes sense. Overall, I am happy with the app and looking forward to achieving my fitness goals, using My Fitness Pal to hit my macros.
Phản Hồi Từ Nhà Phát Triển
Thank you so much for your suggestion regarding our Meal Planning functionality! Please reach out to our support team with the following email if you have any additional feedback or questions: support@myfitnesspal.com
Amazing App to learn how to manage weight and nutrition!
Eli (levieinrose)
I highly recommend this app! I personally have learned so much about my routine and how to better my nutrition using this app. I have used both the free version and the membership benefits for different reasons and love how much I have learned from both. I took the advantage to learn from all the benefits of the paid annual membership and I now continue to use the app (free version) for general food logging and nutrition goal tracking. It provides me a sense of achievement to be able to look back at the results and more importantly this app has helped me realize what foods were interfering with my nutrition and weight management. Weight is never a concern when you start to eat healthy, and with the appropriate macros your body needs the extra weight falls off. This app displays a very good and simple macronutrient content for goals and it lets you know when you are getting off track as you log what you will be eating for the day. I have learned to plan ahead for meals thanks to this app features. Long story short, it all started when I injured my knee and I paid a fitness coach for personalized recovery training to get back to 100% mobility and strength. My trainer recommended this app to learn about nutrition habits and meals that will improve my overall fitness and recovery. My body has changed, I feel energetic and healthy thanks to the advice of both my trainer and this app.
Phản Hồi Từ Nhà Phát Triển
Congratulations on all of your amazing progress! Your dedication to your health and wellness journey is truly inspiring, and we’re so glad that MyFitnessPal has supported you while you reach your health goals. If you’re interested, we'd love to use your story to motivate others! Please fill out this form: https://forms.gle/ZuzTnGKGohzhg7gZ6
Added: GLP-1 support features are now available in both the US and Canada. This includes new Generic Semaglutide medication logging.
Fixed: The fasting timer would slow down or stall when you left the app mid-fast.
Now it keeps ticking, even in the background.
*Our bug fixing efforts are guided by a simple mantra: See no Weevil, Hear no Weevil, Speak no Weevil.
*For all the latest fixes, update to the latest app version
Phiên bản 26.33.0
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