KIC unites movement, mindset and rituals to help you build confidence, find calm, and move through life, with purpose.
Your intention-based wellness journey begins with KICApp. We move with you through life, supporting you from your morning flow to your evening wind down. To us, wellness is a feeling, not an aesthetic. Strong minds are the foundation for strong bodies, and this strength starts with ourselves.
Is KIC for me?
Mindset practices for every mood: Find your calm with 100+ guided meditations, breath work, deep sleep resets, and value-based goal setting.
Build confidence with guidance: Follow 20+ expert-led PT-style programs for strength and running. We'll coach you from your first 5km to your first deadlift and beyond. Whether you prefer a hybrid approach or want a pregnancy-friendly program, we have you covered.
Move with intention at home: Choose from 1000+ guided fitness classes. With Pilates, strength, HIIT, yoga, and mobility workouts from 5-30 minutes, you can find a class that suits your mood.
Nourish your body and routine: Discover 1000+ dietitian-approved recipes. Filter by your dietary needs and find delicious, simple meals to fuel your energy.
From bump to baby: We support you through pregnancy and beyond with guided pre and postnatal Pilates, educational videos, and calming meditations.
Features you’ll love:
- Expert-led guided videos for fitness, yoga, Pilates, and meditation.
- New recipes dropped weekly.
- Regular community challenges to keep you motivated.
- Chrome cast support to play on your TV.
- Track your runs, walks, and rides with built-in mapping tools.
See why over 1 million people have downloaded the KICApp.
At home, in the gym, or on the go, KIC is made to move with you. Flexible subscription plans available. Cancel at any time.
SUBSCRIPTION TERMS AND CONDITIONS:
Get 7 days free when you choose a monthly, 3-monthly, or annual subscriptions. Free trial cannot be redeemed with sale offers. Your subscription grants access to KIC content on both the KICApp and website. Auto-renewal is optional, and you can manage it in your Apple ID settings. Any unused free trial period will be forfeited upon subscription purchase.
TERMS OF USE:
https://app.kicwellness.com/legal
I’ve struggled with disordered eating and being so hard on myself with workouts. I’ve tried the other fitness apps which fed into those disordered ways of thinking. KIC is a life changer! I can feel myself starting to love my body again and working out because it makes me happy. I don’t feel pressured to count calories/macros or follow a strict schedule with my workout routine. This app allows you to listen to YOUR body. The wellness hub incorporates meditation practices and amazing yoga routines that I use daily. I can’t thank Steph and Laura enough for bringing their ideas to life and helping me live a healthier life, both mind and body.
Needs Improvement in the Exercises
Unforunately not what I need
Overall it’s a great app that includes lots of different features. I really enjoyed the recipes and different workouts throughout the week, however, it seems as though every workout is full body. For someone that has been working out for many years, I prefer to have days where I’m doing just legs or just arms. Unfortunately, I found myself always having to adjust the workouts into something that I wanted to target and it just wasn’t worth paying that much when there are other apps that charge the same and give targeted workouts. I also think that an added option for difficulty could be added. So for those people that are not beginners, they can adjust the level to where they are at. I think what they’re doing is great, but the exercises can definitely be improved.
Resposta do desenvolvedor
Hi there, Thank you so much for providing us with this great feedback. We're sorry to hear that you felt KIC wasn't for you. We are very appreciative of your suggestions and will be sure to take them into consideration for the future. We wish you all the best and hope to see you again soon. Kindest, KIC.
Awesome app and company
loooooveeeeittttt1118888999
I found this app from the tik tok page which I spent about an hour binge watching lol. I loved being able to feel like I know the company on a personal level. Obviously had to get the app and I think it’s amazing!! I’ve struggled with my relationship with eating/ working out and tended to always go all or nothing. I’d starve myself for weeks and workout 3x a day or I would eat junk and not work out at all. This app has made me feel like I can finally find a balance. I’m just getting started but I’m so excited for what’s to come.
Billing Issue - Not enough Variety
skylrbrwn
They advertised a 3 month trial phase a few months back and so I decided to try KIC. I liked it but didn’t LOVE it. I felt like I was doing the same thing sometimes and the website (especially recipes) is just repetitive. So I decided not to use KIC as a monthly online gym thing. Or so I thought, because here we are months later and I got billed again. I contacted the company stating I haven’t used it in a month, it’s not a subscription on my iTunes WHY have I been billed and they stated I never cancelled it (but it’s not a subscription on my iTunes???) and they can’t refund me. I clearly haven’t used it and don’t want to. I didn’t even want to leave a negative review but this rude billing representative just put the cherry on top. For the price there are more efficient apps and trainers to try. I love the girls but having to go to my bank to dispute a charge when billing could’ve just refunded it... not cool.
Resposta do desenvolvedor
Hi Skylar, We're sincerely sorry for any inconveniences this may have caused you. When signing up for an online subscription you’re automatically entering an electronic contract as per the T&C’s on the website. Subscription based services are set up with a direct debit. We recommend being aware of your subscription terms and conditions before you agree to them upon signing up to ensure you're clear with them. It clearly states that your subscription will automatically renew once your subscription reaches the expiration date, which in your case was 3 months after the date of purchase. Due to this, unfortunately, we're unable to issue you a refund as there was no attempt at cancelling your subscription within this time frame. Please accept our sincere apologies, we do hope you can understand. We wish you all the best.Kind regards, KIC
From new content drops to bug fixes we’re constantly evolving to give you the best app experience possible. The KICApp is made for you. Share your feedback via hello@kicwellness.com
- Bug fixes and improvements
Versão 3.5.2
Kic App Pty Ltd, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para obter mais informações, consulte a política de privacidade do app .
Dados usados para rastrear você
Os seguintes dados podem ser usados para rastrear você em apps e sites de propriedade de outras empresas:
Compras
Identificadores
Informações de uso
Diagnóstico
Dados não vinculados a você
Os seguintes dados podem ser coletados, mas não estão vinculados à sua identidade:
Compras
Identificadores
Informações de uso
Diagnóstico
As práticas de privacidade podem variar, por exemplo, conforme os recursos que você usa ou sua idade. Saiba Mais
Acessibilidade
O desenvolvedor ainda não indicou quais recursos de acessibilidade são compatíveis com esse app. Saiba mais
Informações
Venda
Kic App Pty Ltd
Tamanho
95,9 MB
Categoria
Saúde e fitness
Compatibilidade
Requer o iOS 15.1 ou posterior.
iPhone Requer o iOS 15.1 ou posterior.
iPad Requer o iPadOS 15.1 ou posterior.
iPod touch Requer o iOS 15.1 ou posterior.
Localização
Este app pode usar a sua localização mesmo quando não estiver aberto, o que pode reduzir a vida útil da bateria do dispositivo.
