Transform your growth journey with personalized timer workouts, progress tracking, and AI coaching. Start your growth today!
Try Growth Premium FREE for 7 days!
Growth: Training is your ultimate fitness companion, designed to help you achieve consistent progress through structured timer-based workouts and intelligent tracking.
KEY FEATURES:
▸ Smart Timer System
Experience our advanced timer with multiple modes - stopwatch, countdown, and interval training. Features pause/resume functionality, background tracking, and Live Activities that keep your workout visible even when your phone is locked.
▸ Personalized Routines
Choose from expertly crafted workout programs or create your own custom routines. Our flexible scheduling system adapts to your lifestyle, whether you prefer daily workouts or a custom weekly schedule.
▸ Progress Tracking
Monitor your growth with detailed analytics and visual progress charts. Track completed sessions, maintain streaks, and celebrate milestones as you build lasting fitness habits.
▸ Live Activities & Dynamic Island
Stay focused with our innovative Live Activity support. See your timer progress on the Lock Screen and Dynamic Island without unlocking your phone. Perfect for hands-free workouts.
▸ AI-Powered Coaching
Get personalized guidance from our intelligent coach that learns your patterns and provides tailored advice to optimize your training and recovery.
▸ Quick Practice Mode
Jump into instant workouts when you're short on time. No setup required - just start and go.
PREMIUM FEATURES:
• Unlimited custom routines
• Advanced analytics and insights
• Priority AI coaching responses
• Extended workout history
• Ad-free experience
BUILT FOR YOUR SUCCESS:
Growth isn't just another timer app - it's a comprehensive training system designed to help you build consistency, track progress, and achieve your fitness goals. Whether you're a beginner starting your journey or an athlete optimizing performance, our app adapts to your needs.
PRIVACY FIRST:
Your data is encrypted and stored securely. We never share your personal information with third parties. Full control over your data with easy export and deletion options.
Join thousands of users who have transformed their fitness journey with Growth. Your growth starts today!
SUBSCRIPTION INFORMATION:
• Growth Premium Weekly - $4.99/week
• Growth Premium Quarterly - $29.99/3 months (Save 40%)
• Growth Premium Annual - $49.99/year (Save 80%, includes 5-day free trial)
Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your Account settings after purchase.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.growthlabs.coach/privacy-policy
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Track Session Effectiveness
* Pre-session measurements with yield calculation
* Identify which techniques work best
Enhanced Privacy
* Export all personal data
* Permanently delete your account
* Fully GDPR compliant
Performance Improvements
* Faster app launch
* Better overall responsiveness
We continue to improve the app based on your feedback!
Version 1.1.3
The developer, Growth Labs, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Contact Info
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Growth Labs, Inc
Size
175.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
