Quick Steps

健康與健身

僅適用於 iPhone

免費 · App內購買 · 專為 iPhone 設計。尚未針對 macOS 驗證。

iPhone

Quick Steps is a fitness app to help improve your running cadence (steps per minute). 180 steps per minute has been recognised as the ideal running cadence. By increasing your cadence, you will be able to run faster and will be less prone to certain types of injury. The free version of Quick Steps defaults to a cadence of 180 steps per minute and will display your current cadence and activity time. It will also play a step-sound at 180 beats per minute to allow you to synchronise your cadence to 180. Through in-app purchase, you can change the target cadence to suit your needs. Using this feature, you can ease towards 180 steps per minute. If you put Quick Steps in the background the sound will continue to play, allowing you to add cadence training to your workout alongside other fitness apps. Quick Steps still tracks your activity, even in the background. At the end of your run, hold down the stop button to finish and show a summary of your activity, including an average cadence.

  • 此 App 尚未收到足夠的評分或評論,無法顯示概覽。

Added information and links for related app called LapTrak. General internal improvements and bug fixes.

開發者Richard Levy尚未提供關於其隱私權實務和資料處理的詳細資訊給 Apple。如需更多資訊,請參閱 開發者的隱私權政策

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    供應商
    • Richard Levy
    大小
    • 17.7 MB
    類別
    • 健康與健身
    相容性
    需要 iOS 10.3 或以上版本。
    • iPhone
      需要 iOS 10.3 或以上版本。
    • iPod touch
      需要 iOS 10.3 或以上版本。
    • Mac
      需要 macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
    • Apple Vision
      需要 visionOS 1.0 或以上版本。
    語言
    • 英文
    年齡分級
    4+
    App內購買
    版權
    • © 2018 Richard Levy