Breathing Timer

健康與健身

免費 · App內購買 · 專為 iPad 設計

Welcome to Breathing Timer, your guide to balanced and healthy living through scientifically-proven breathing exercises. This easy-to-use app offers a unique blend of functionality and simplicity to assist you on your journey toward relaxation, stress management, and overall well-being. Our app includes a selection of the most effective breathing techniques: the 4-2-4, 4-7-8, Box, and HRV breathing exercises. Whether you're an experienced yogi or just starting your mindfulness journey, Breathing Timer is designed to meet you where you are. Each exercise is accompanied by calming audio and visually appealing animations to guide your breathing rhythm. The app's clean and minimalist design allows you to focus on what's truly important - your breath. Key Features: - Multiple Breathing Exercises: Choose from 4-2-4, 4-7-8, Box, and HRV breathing exercises. Learn with easy-to-follow instructions for each method. - Sound Support: Tuned audio cues accompany each exercise, helping you maintain your breathing rhythm, even without looking at the screen. - Visual Animations: Engaging and calming animations guide you through each breath, making it easy to follow along and stay in sync. - Personalized Experience: Customize your practice based on your comfort and progress. Set your pace, select your preferred exercise, and start your journey toward relaxation and rejuvenation. - Scientifically Backed Techniques: These exercises have been proven to reduce stress, improve mental clarity, and promote better sleep. Breathing Timer is more than just an app - it's a gateway to a more mindful, relaxed, and healthy lifestyle. Whether you have 5 minutes to spare or an hour, there's always time for a moment of calm. Take a deep breath, download Breathing Timer today, and discover the incredible power of your breath.

評分與評論

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Added new sounds to the sound feature

版本 1.0.3

開發者Jens Boje指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。

  • 不收集資料

    開發者不會從這個 App 收集任何資料。

    依據你使用的功能或你的年齡等因素，隱私權實務可能有所不同。 更多內容

    輔助使用

    開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解

    資訊

    • 供應商
      • Jens Boje
    • 大小
      • 7.3 MB
    • 類別
      • 健康與健身
    • 相容性
      需要 iOS 14.0 或以上版本。
      • iPhone
        需要 iOS 14.0 或以上版本。
      • iPad
        需要 iPadOS 14.0 或以上版本。
      • iPod touch
        需要 iOS 14.0 或以上版本。
      • Mac
        需要 macOS 11.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
      • Apple Vision
        需要 visionOS 1.0 或以上版本。
    • 語言
      • 英文
    • 年齡分級
      4+
    • App內購買
      是
    • 版權
      • © 2024 ZENmix by Jens Boje
  • 隱私權政策

    • 更多Jens Boje的作品

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