Get Up and Move
getupandmove.net
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Get Up and Move: A activity app that periodically interrupts sedentary behavior with guiding videos optimized to improve productivity, engagement, and well-being!
Recent research cited by the World Health Organization and CDC has show that sedentary behavior is a leading contributor to all-cause mortality rates throughout the developed world. Get Up & Move offers six different 5-minute activity sessions (each with three levels of intensity) based on traditional Chinese Qigong techniques, yoga, and physical therapy. The app will help remind people to move more frequently by allowing them to schedule alerts six time throughout the day to participate in on of the activity sessions. Get Up & Move both teaches and/or guides users through these sessions. Get Up and Move is an app linked to the website getupandmove.net.
Information on Team Creation:
If interested in creating a Team, users will have to contact Mark C. Angel. This can be done through the contact page on the app. Users then should make a payment through PayPal according to desired team size, and a group will be created for them acoordingly.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, Mark Angel Healing Arts, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Mark Angel Healing Arts
- Size
- 12.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.2 or later.
- iPhone
Requires iOS 15.2 or later. - iPod touch
Requires iOS 15.2 or later. - Mac
Requires macOS 12.1 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
- Copyright
- © Mark C. Angel, Mark Angel Healing Arts