Fasting Timer & Tracker

Gezondheid en fitness

Alleen voor iPhone

Gratis · In-app aankopen

iPhone

FastTrack your intermittent fasting tracker will guide you to a new lifestyle with healthy habits. Your all-in-one solution for losing weight effectively and achieving your health and wellness goals! EFFICIENCY It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat. SAFETY Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver. With various fasting plans, FastTrack: Fasting Tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting. * Burn your body fat reserves * Start the process of regeneration and detox during fasting * Slow down the aging process * Benefit for controlling blood sugar * Reduce inflammation * Prevent numerous diseases, such as heart diseases and diabetes * Boost your growth hormone and increase metabolism * Make you feel healthier and more active * Improve your body and brain function * The most natural way to lose weight and keep fit * Lose weight without diet and exercise FEATURES OF FASTING TRACKER * Various intermittent fasting plans * For both beginner and experienced * One tap to start/end * Set notifications for fasting * Fasting timer * No need to count calories intake SCIENTIFICALLY PROVEN INTERMITTENT FASTING Effectively Lose Weight Your body switches into fat-burning mode. You’ll burn body fat reserves and prevent the food you eat from being stored as fat. Natural and Healthy When fasting, your body will actively burn fat, get into detox mode, and start the process of regeneration. Detox Your body reduces inflammation. Cells break down viruses, bacteria, and damaged components. Prevent Diseases Studies show that fasting can prevent numerous diseases, such as heart disease, diabetes, and cancer. Cell Repair and Regenerate Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones. Against Aging Your body initiates autophagy, a process of detoxification, repair, and regeneration. This has benefits against aging. Control Blood Sugar Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar. Increase Metabolism During fasting, your growth hormone goes up, and your metabolism will be increased. Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

Beoordelingen en recensies

  • Deze app heeft niet genoeg beoordelingen of recensies ontvangen voor een overzicht.

Minor bug fixes and performance improvements

Versie 10.0.2

De ontwikkelaar, Loyal Health & Fitness, Inc., heeft aangegeven dat volgens het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar .

  • Gegevens die worden gebruikt om je te volgen

    De volgende gegevens worden mogelijk gebruikt om je te volgen op apps en websites van andere bedrijven:

    • ID’s

  • Niet aan jou gekoppelde gegevens

    De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:

    • ID’s
    • Diagnostiek

Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Meer informatie

Toegankelijkheid

De ontwikkelaar heeft nog niet aangegeven welke toegankelijkheidsfuncties deze app ondersteunt. Lees meer

Informatie

  • Verkoper
    • Loyal Health & Fitness, Inc.
  • Grootte
    • 74,5 MB
  • Categorie
    • Gezondheid en fitness
  • Compatibiliteit
    Vereist iOS 15.0 of nieuwer.
    • iPhone
      Vereist iOS 15.0 of nieuwer.
    • iPod touch
      Vereist iOS 15.0 of nieuwer.
    • Apple Vision
      Vereist visionOS 1.0 of nieuwer.
  • Talen
    • Engels
  • Leeftijd
    4+
  • In-app aankopen
    Ja
  • Copyright
    • © 2024 Loyal, Inc.
  • Website ontwikkelaar
  • Privacybeleid

    • Ondersteunt

    • Delen met gezin

      Sommige in-app aankopen en abonnementen kunnen mogelijk worden gedeeld met je gezins­groep wanneer 'Delen met gezin' is ingeschakeld. Meer informatie

    Meer van Loyal Health & Fitness, Inc.

    Suggesties voor jou