Ice Breath: Energize & Focus

Breathwork for Energy & Calm

Free · Designed for iPad. Not verified for macOS.

Breathe Better, Live Better. Download Ice Breath today and start your journey to calm and clarity! Unlock the Power of Breathwork with Ice Breath Ice Breath is an intuitive app crafted to guide you through energizing breathwork routines. Whether you’re new to breathing techniques or a seasoned practitioner, Ice Breath offers guided sessions to improve focus, boost energy, and cultivate mindfulness with ease. Why Use Ice Breath? • Boost Focus and Energy: Proven breathwork routines are known to enhance concentration, increase energy levels, and improve stress management. Ice Breath helps you stay consistent with structured breathing sessions. • Mindfulness Made Easy: With Apple Health integration, Ice Breath logs your mindful minutes, providing insights into your progress and mental well-being. • Comprehensive Stats: Track your breathwork journey with detailed insights after each session to help you improve over time. Key Features: 1. Guided Breathing Sessions Experience guided breathing routines inspired by renowned breathwork techniques. With clear visual prompts to guide each phase—breathe, hold, and release—you’ll stay engaged and focused on your breathwork journey. 2. Track Your Breaths Monitor your progress with a live breath count during each session, knowing exactly how many breaths remain. This count can be customized in the settings, so you stay fully in control. 3. Apple Health Integration for Mindfulness Automatically sync your sessions as Mindfulness Minutes in Apple Health, tracking your breathwork progress and integrating it with your overall wellness data. 4. Introductory Guide for Beginners For new users, Ice Breath includes an introductory guide explaining the principles and benefits of breathwork. Learn the steps and understand the techniques, including important safety guidelines to help you start your journey confidently. 5. Detailed Session Overview After each session, enjoy a breakdown of your performance, including the number of rounds and average retention time. Celebrate your progress! 6. Dark Mode Support Ice Breath adapts seamlessly to both light and dark modes, ensuring a smooth visual experience no matter your device settings. Take charge of your breathwork, reduce stress, and revitalize your energy with Ice Breath. Download today and begin your journey to better breathing!

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The developer, Zan Cerne, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Provider
    • Zan Cerne
    Size
    • 2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.5 or later.
    • iPhone
      Requires iOS 17.5 or later.
    • iPad
      Requires iPadOS 17.5 or later.
    • Mac
      Requires macOS 14.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.2 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2024 Zan Cerne