Breathing Timer

Hälsa och motion

Gratis · Köp inuti app · Designad för iPad

Welcome to Breathing Timer, your guide to balanced and healthy living through scientifically-proven breathing exercises. This easy-to-use app offers a unique blend of functionality and simplicity to assist you on your journey toward relaxation, stress management, and overall well-being. Our app includes a selection of the most effective breathing techniques: the 4-2-4, 4-7-8, Box, and HRV breathing exercises. Whether you're an experienced yogi or just starting your mindfulness journey, Breathing Timer is designed to meet you where you are. Each exercise is accompanied by calming audio and visually appealing animations to guide your breathing rhythm. The app's clean and minimalist design allows you to focus on what's truly important - your breath. Key Features: - Multiple Breathing Exercises: Choose from 4-2-4, 4-7-8, Box, and HRV breathing exercises. Learn with easy-to-follow instructions for each method. - Sound Support: Tuned audio cues accompany each exercise, helping you maintain your breathing rhythm, even without looking at the screen. - Visual Animations: Engaging and calming animations guide you through each breath, making it easy to follow along and stay in sync. - Personalized Experience: Customize your practice based on your comfort and progress. Set your pace, select your preferred exercise, and start your journey toward relaxation and rejuvenation. - Scientifically Backed Techniques: These exercises have been proven to reduce stress, improve mental clarity, and promote better sleep. Breathing Timer is more than just an app - it's a gateway to a more mindful, relaxed, and healthy lifestyle. Whether you have 5 minutes to spare or an hour, there's always time for a moment of calm. Take a deep breath, download Breathing Timer today, and discover the incredible power of your breath.

Betyg och recensioner

  • Det visas ingen översikt eftersom den här appen inte har fått tillräckligt många betyg eller recensioner.

Added new sounds to the sound feature

Version 1.0.3

Utvecklaren Jens Boje har meddelat att appens integritetspraxis kan omfatta hantering av data enligt beskrivningen nedan. Mer information finns i utvecklarens integritetspolicy .

  • Data samlas inte in

    Utvecklaren samlar inte in några data från den här appen.

    Integritetspraxis kan variera, exempelvis p.g.a. vilka funktioner du använder eller din ålder. Läs mer

    Hjälpmedel

    Utvecklaren har ännu inte uppgett vilka hjälpmedels­funktioner som den här appen stöder. Läs mer

    Information

    • Storlek
      • 7,3 MB
    • Kategori
      • Hälsa och motion
    • Kompatibilitet
      Kräver iOS 14.0 eller senare.
      • iPhone
        Kräver iOS 14.0 eller senare.
      • iPad
        Kräver iPadOS 14.0 eller senare.
      • iPod touch
        Kräver iOS 14.0 eller senare.
      • Mac
        Kräver macOS 11.0 eller senare och en Mac med Apple M1‑chip eller senare.
      • Apple Vision
        Kräver visionOS 1.0 eller senare.
    • Språk
      • engelska
    • Ålder
      4+
    • Köp inuti app
      Ja
    • Leverantör
      Jens Boje
      • Jens Boje har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.
      • Adress
        Pfungststr. 3
        60314 Frankfurt
        Tyskland
      • Telefonnummer
        +49 6926929749
      • E-post
        jens@microappsdev.com
    • Copyright
      • © 2024 ZENmix by Jens Boje
  • Integritetspolicy

    • Mer av Jens Boje

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