Unlock Your Potential with 1% Better - Your Personal Habit & Self-Care Companion
1% Better – where excellence becomes a habit!
Elevate your mental health and overall well-being with positive habits using 1% Better, inspired by Aristotle's wisdom: "We are what we repeatedly do. Excellence, then, is not an act, but a habit." Discover the transformative power of small daily actions that lead to remarkable results. Our mission is to empower you on your journey to greatness by helping you adopt and sustain positive habits effortlessly.
Cultivate Good Habits, Elevate Your Life
Experience a holistic transformation as you seamlessly integrate positive habits into your daily routine. Whether it's health, fitness, organization, or self-care, 1% Better provides you with the essential tools, such as checklists, to build and maintain these habits. Watch as consistent efforts lead to enhanced well-being and a more fulfilling lifestyle.
Your Personal Self-Care Companion
- Daily Routine Planner: Tailor your day with a personalized routine that aligns with your goals and aspirations. Use it to manage your time effectively and keep track of your streaks.
- Mood and Progress Tracker: Monitor your emotional well-being and track your progress for a holistic view of your journey.
Embrace the New Features
Craft Your Daily Habit Tracker: Design a unique routine that resonates with you, including a morning routine that sets a positive tone for the day.
Seamless Tracking: Monitor your self-care journey, mood, and progress effortlessly. Use the goal tracker to visualize your achievements.
Gentle Reminders and Tools: Receive friendly nudges at your chosen times with convenient messages to stay on track. The remind me feature ensures you never miss a beat.
Expert Insights: Soon, access evidence-based self-care information for informed choices, with insights from simple habit experts.
Benefits of 1% Better
Amplified Energy: Invigorate your body with exercises, nourishing meals, and restful sleep using the health data tools.
Enhanced Mood: Minimize anxiety and stress, experience joy, and boost your happiness quotient.
Youthful Vitality: Embrace long-term self-care to preserve your youthful vibrance.
Laser-Sharp Focus: Elevate your concentration, productivity, and ambition through nourishment and rest. Overcome challenges related to ADHD with our app.
Personalize Your Journey
Craft your self-care routine with a vibrant palette of icons and colors, reflecting your unique style. Document your milestones, goals, and emotions within the app. Celebrate your progress as you become the best version of yourself.
Your Self-Care, Your Way
With thousands of customizable options, design your self-care routine using the health data tools you need, and let the app send gentle reminders morning, noon, and evening, tailored to your preferences.
It's our pleasure to attend and help hundreds of people and receive some reviews like Jane, who found a new sense of empowerment through our ADHD planner and the guidance of our self-care routine planner. As she navigated her daily life with ADHD, she felt a renewed sense of control and experienced a fabulous transformation.
Your path to greatness starts here. Embrace the power of positive habits and elevate your life with 1% Better. Don't wait for tomorrow – start your effecto journey today!
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Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Download 1% Better now and embark on your transformative journey to excellence, productivity, and effective self-care!
Оценки и отзывы
Для этого приложения невозможно отобразить общий рейтинг, так как оценок и отзывов слишком мало.
This update brings a fresh new look and smarter organization to your daily habits:
Grid View — Switch between the classic list and a brand-new grid view for a more visual overview of your habits. Toggle it right from the home screen header.
Contribution Graph — Each habit in grid mode now displays a GitHub-style activity graph, so you can see your consistency at a glance over the past weeks.
Reorder Habits with a Swipe — Swipe right on any habit to quickly move it up or down in your list. No more long-press drag juggling.
Mood Check-in moved to Self Care — The daily mood tracker now lives in the Self Care tab, keeping your home screen clean and focused on your habits.
Smarter Notification Setup — If you haven't enabled notifications yet, a new shortcut in Settings makes it easy to turn them on — or takes you directly to system settings if you previously denied permission.
Polish & Fixes — Improved swipe gesture behavior, fixed habit titles being cut off, and refined card corners for a smoother look.
Версия 1.15.0
Разработчик Pedro Torres указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика .
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Информация
Провайдер
Pedro Torres
Размер
45,5 МБ
Категория
Производительность
Совместимость
Требуется iOS 16.4 или новее.
iPhone Требуется iOS 16.4 или новее.
Mac Требуется macOS 13.3 или новее и компьютер Mac с чипом Apple M1 или новее.