SPT systems Online Coaching
Health & Fitness
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
SPT systems Online Coaching App!
Bespoke Training programmes based around you schedule, your social/family Life and your routine!
Custom Diet plans based around your favour ate foods and food you usually eat! Also includes what to get when not prepared and over 30 alternative recipe's from every cuisine!
Tailored Mobility plans to prevent injury and keep you fresh for your next session!
Weekly Check-ins and 24/7 Whatsapp support so that your progressing every single week!
Take action today and join the team to become the Strongest, Leanest and most muscular version of yourself!
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
more Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.
2.7.1 23/05/2025
Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.
2.6.11 20/03/2025
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!
2.6.0 24/12/2024
Squashed a bug causing workouts to crash for some users, check-ins improved, chat enhanced.
2.4.6 12/07/2024
The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.
2.4.4 27/06/2024
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
2.0.9 15/10/2023
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
2.0.7 30/09/2023
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
2.0.3 25/09/2023
We update our app regularly to make it even better for you.
This release includes:
- delete own food
- delete progress photos
- edit check-ins
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.17.16 21/08/2023
We update our app regularly to make it even better for you.
This release includes:
- delete own food
- delete progress photos
- edit check-ins
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.17.14 17/08/2023
We update our app regularly to make it even better for you.
This release includes:
- delete own food
- delete progress photos
- edit check-ins
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.17.13 24/07/2023
We update our app regularly to make it even better for you.
This release includes:
- delete own food
- delete progress photos
- edit check-ins
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.17.9 15/07/2023
We update our app regularly to make it even better for you.
This release includes:
- delete own food
- delete progress photos
- edit check-ins
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.17.4 28/06/2023
We update our app regularly to make it even better for you.
This release includes:
- daily habits averages
- change to bug panel
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.16.5 01/06/2023
We update our app regularly to make it even better for you.
This release includes:
- daily habits averages
- change to bug panel
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.16.3 30/05/2023
We update our app regularly to make it even better for you.
This release includes:
- new shopping list
- photo/video optimization
- workout reminder
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.15.2 09/05/2023
We update our app regularly to make it even better for you.
This release includes:
- workout timers
- multi food select
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.14.2 20/04/2023
We update our app regularly to make it even better for you.
This release includes:
- workout timers
- multi food select
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.14.0 18/04/2023
We update our app regularly to make it even better for you.
This release includes:
- edit/delete logged workouts and cardio
- flag food as incorrect
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.13.1 02/04/2023
We update our app regularly to make it even better for you.
This release includes:
- nutrition log fixes
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.12.25 28/02/2023
We update our app regularly to make it even better for you.
This release includes:
- nutrition log fixes
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.12.19 19/02/2023
We update our app regularly to make it even better for you.
This release includes:
- nutrition log fixes
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.12.14 29/01/2023
We update our app regularly to make it even better for you.
This release includes:
- nutrition log fixes
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.12.4 04/01/2023
We update our app regularly to make it even better for you.
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.12.0 03/01/2023
Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.
more Version 2.7.1 23/05/2025
Data Linked to You The following data may be collected and linked to your identity:
