Military Calisthenics Workout
Beginner Full Body Training
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Military Calisthenics
Build real mobility that holds up under training—faster, stronger, and more controlled in just 21 days.
This app is your personal mobility bootcamp: structured drills, clear progress, and repeatable routines that improve range of motion, posture, and daily performance. Whether you’re fighting tight hips, stiff hamstrings, or limited toe-touch range, you’ll follow a simple plan that gets results at home.
Key Features:
21-Day Mobility Bootcamp
Hip, hamstring & lower back mobility drills
Personalized plan based on tightness + movement limits
Daily “warm-up style” routines (short, efficient, repeatable)
Joint-safe progressions for every level
No equipment. No excuses. Just consistent mobility gains—done.
Created by a medical animator and a certified flexibility coach. This app uses a science-based approach to mobility and calisthenics readiness—helping you move better so you can train harder with less risk. It analyzes stiffness patterns and builds a personalized plan to improve flexibility, control, and movement quality.
Whether you’re training calisthenics, lifting, running, or just want your body to feel ready every day, you’ll get targeted mobility drills that support better form and stronger performance. Guided sessions, clear progression, and progress tracking keep you consistent—because consistency is the mission.
Start your 21-day mobility campaign now—and earn better range of motion, better control, and a body that moves like it’s built for the job.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
Optimization for the best military calisthenics app experience
The developer, Boonya Kitpitak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- BENEW TECH COMPANY LIMITED
- Size
- 91.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPad
Requires iPadOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- TouchToe: Premium LifeTime V1 QAR 199.99
- Military Calisthenics: Yearly V2 QAR 99.99
- Military Calisthenics: Yearly QAR 99.99
- Military Calisthenics: Monthly QAR 39.99
- Copyright
- © Benew Tech Company Limited
