Write out your thoughts with these journaling apps, each serving up a different way to reflect.

Day One is a powerful journaling app that goes beyond basic “Dear diary” entries: Your reflections can include photos, audio, sketches and other digital ephemera.

Clearful’s prompts around creativity, travel, personal development and other topics are perfect for when you’re in a rut. Or break down bigger topics – such as understanding anger – with questions that will help you identify your triggers and patterns.

True to its name, Stoic offers straightforward writing prompts, and AI-powered follow-up questions, inspired by the wisdom of Stoic philosophers such as Seneca or Marcus Aurelius, help you dig deep.

Only have a few moments for reflection? The 5 Minute Journal app’s prompts are quick and clear, encouraging you to start strong each day by reflecting in the morning and again in the evening to asses your ups and downs. Tap the wand button to launch journaling suggestions and add photos and map locations to your entries.

Create individual journals (maybe one for travel, another for your health journey) to organise your reflections in Storia. Each can be customised with a cover and title.

Reflectly’s fill-in-the-blanks prompts eliminate one of the most challenging aspects of journaling: figuring out what to write about. Complete entries such as “When I _______, I feel most like me” to jump-start your thoughts.