Sleep Tracker AI
Habit Tracker & Sleep Timer
Gratis · Compras dentro de la app · Diseñada para iPad
Sleep Monitor - Habit Tracker – Improve Your Sleep, One Day at a Time
Are you struggling to get the rest you need? The Sleep Monitor & Habit Tracker is your go-to solution for better sleep! With a user-friendly design, this app helps you monitor how your daily habits impact your sleep and guides you to a more restful night. Whether you're tracking your sleep patterns, recording your daily activities, or analyzing trends over time, this app empowers you to take control of your sleep quality.
Daily Sleep Progress
Keep a detailed record of your sleep every night! This app allows you to track how long and how well you slept, providing key insights into your sleep patterns. You can even add personal notes to each entry, documenting anything that may have affected your sleep – from late-night snacks to stressful days at work. Wake up each morning and review your previous night's sleep in just a few taps!
Track Your Day Habits
Ever wondered how your daytime routine affects your rest at night? This app helps connect the dots between your habits and your sleep. You'll receive tailored questions about your daily activities, such as caffeine intake, exercise, or screen time, and how they may have contributed to your sleep quality. By identifying these patterns, you can make better choices during the day for a more peaceful night.
Monitor Sleep Streak
Track your sleep consistency with our unique Sleep Streak feature. Celebrate your progress as you stack consecutive nights of quality rest! This motivational tool helps you build better sleep habits, and the longer your streak, the more you'll want to keep it going. Say goodbye to sleepless nights and hello to consistent, restful sleep!
Check Your Sleep and Habit Score
Quantify your sleep with the Sleep and Habit Score. The app analyzes your sleep data and daily habits to give you an easy-to-understand score, showing how well you’re balancing your lifestyle for optimal rest. This score is a helpful gauge for seeing improvements over time and making adjustments as needed.
Improve Sleep Quality Over Time
With regular use, the Sleep Journal & Habit Tracker helps you identify trends in your sleep and habits. Whether it's reducing caffeine or setting a regular bedtime, this app encourages small changes that lead to big results. You’ll find yourself waking up refreshed, energized, and ready to take on the day.
Start your journey to better sleep today!
EULA Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Speed improvements
El desarrollador (Lamplighter Games) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
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Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
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- Identificadores
- Datos de uso
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Lamplighter Ventures LLC
- Tamaño
- 52.8 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.6 o posterior.
- iPhone
Requiere iOS 15.6 o posterior. - iPad
Requiere iPadOS 15.6 o posterior. - iPod touch
Requiere iOS 15.6 o posterior. - Mac
Requiere macOS 12.5 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
13+
- 13+
- Poco frecuente
Información de tratamientos médicos
- Compras dentro de la app
Sí
- Lifetime Discount USD 99.00
- Lifetime USD 149.99
- Monthly USD 9.99
- Yearly USD 39.99
- Yearly USD 39.99
- Copyright
- © 2025