Embrace - Mindful Moments

Multi-Sensory Relaxation

Free · Designed for iPad. Not verified for macOS.

Thanks for choosing us. Embrace is a touch-guided mindfulness companion that helps you calm your body and connect your mind, using nature-inspired haptics, soundscapes, and AI personalization that adapts to your needs. Mindfulness Woven Into Daily Life Your day is full — from anxious mornings to busy work sessions, to those late-night moments of restlessness. Embrace learns your rhythms and gently fits into your routine: a one-minute pause before a meeting, a grounding reset during your commute, or a soothing rhythm before sleep. With AI personalization, each session adapts to your state of mind and lifestyle, offering rhythms that truly resonate with you. Voices From Our Community 1. “It’s like a calming switch. When I’m spiraling at work or can’t sleep, it brings me back instantly.” — Harvard PhD Student 2. “Amazing how quickly this brings awareness to tension. It’s now a daily practice.” — Neuroscientist, Harvard University Pulse and Peace, in Your Hands Mindfulness isn’t just an idea. It’s a rhythm, a sensation, a return to now. With Embrace, presence is always accessible, integrated into your daily flow and attuned to you through the power of personalization. Embrace: Designed for the moments that matter, flowing with you every day.

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added personalization saving/delete feature, animation during meditation, and thoughts saving features.

The developer, iEmbrace, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Body

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Size
  • 62.5 MB
Category
  • Lifestyle
Compatibility
Requires iOS 12.0 or later.
  • iPhone
    Requires iOS 12.0 or later.
  • iPad
    Requires iPadOS 12.0 or later.
  • iPod touch
    Requires iOS 12.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Contains
    Advertising
    Health or Wellness Topics
Provider
iEmbrace LLC
  • iEmbrace LLC has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
Copyright
  • © iEmbrace LLC