Train with GRIT — Simple Calisthenics Training
No gym. No equipment. No complicated setup. Just open the app and start training.
GRIT is a calisthenics app built for people who want to get stronger using their bodyweight — at home, in the park, or wherever you are. Whether you're a complete beginner or already training consistently, GRIT gives you the structure to stay on track without overwhelming you.
GRIT OF THE DAY
A free bodyweight workout every single day. No subscription required — just show up and train.
WHY GRIT?
GRIT is designed by training experts to help you build strength, lose weight, and improve endurance using bodyweight and minimal equipment. Pick a program that fits your goal and let the app guide you through it.
EXERCISE LIBRARY
400+ exercises across all difficulty levels
Video demonstrations for every movement
Progressive variations from beginner to advanced
Filter by muscle group, equipment, or training style
TRAINING PROGRAMS
Structured programs for strength, endurance, and fat loss
Onboarding quiz to recommend the right program for you
Workouts that adapt to your available time and equipment
WORKOUT TRACKING
Log your sessions and track progress over time
Muscle heat maps to visualize what you're building
Workout feedback to help us recommend better routines
TRAINING STYLES
HIIT, Strength, Tabata, Endurance, and Rep Building
PERFECT FOR
Beginners starting their fitness journey
Anyone who wants to train at home or outdoors
Athletes looking for structured bodyweight training
People short on time who need flexible workouts
WHAT'S FREE
Grit of the Day — a new bodyweight workout every day
Access to core training programs and exercises
Video guidance and workout tracking
Train smarter. Stay consistent. Get results.
Contact: support@gritworkouts.com
Terms Of Use: https://gritworkouts.com/terms
Privacy Policy: https://gritworkouts.com/privacy
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
• Improved performance and stability during workout sessions
• Faster navigation across the app
• Added quick filtering in the workouts library
• Fixed minor bugs — thanks for the feedback!
Version 4.0.5
The developer, Monospace SRL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Monospace SRL
Size
42.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 13.4 or later.
iPhone Requires iOS 13.4 or later.
iPod touch Requires iOS 13.4 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.