Workout Tracker: Reps and Sets

Weights and workout tracker

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Simple workout tracking for serious lifters. Log reps, sets, and weights between rest periods. See your progress. Build routines. Get stronger. RepsAndSets — Simple Workout Tracking for Serious Lifters RepsAndSets is built for simple weight training workouts. No complicated setup, no bloated features you'll never use. Just open the app, start a workout, and log your reps, sets, and weights as you train. Take advantage of the rest time between sets to update your data — it only takes a few seconds. Start Training in Seconds RepsAndSets Workout Tracker allows you to quickly start a workout and keep track of your exercises. Tap to start, pick your exercise, and begin logging. Search over 1,300 exercises from our database or create your own custom movements. Whether you're doing barbell squats, dumbbell curls, cable flys, or bodyweight pushups — we've got you covered. Build Routines for Every Training Day You can add routines for different days. Create a routine for Leg Day, Chest and Triceps, and Back and Bicep days. Or mix things up and add exercises as you go. Your routines save your favorite exercises so you can launch a full workout with one tap instead of searching for each movement every session. Track Sets to Failure Track when your sets go to failure so that you can maximize your gains. Knowing when you pushed to your limit helps you plan recovery and make smarter decisions about when to increase weight. Every set logged is data you can use to train harder and recover better. Live Activity on Your Lock Screen Your active workout appears on your Lock Screen and Dynamic Island. See your exercise count, completed sets, and workout duration without picking up your phone. Set a rest timer and watch it count down between sets — a notification tells you when it's time to get back under the bar. See Your Progress Over Time Every rep you log builds a picture of your progress. View charts and stats by week, month, or year to see how your strength is improving across every exercise and muscle group. Spot trends, break through plateaus, and stay motivated by watching your numbers climb. Progressive Overload Without the Guesswork The key to building muscle and strength is doing more over time. When every workout is logged, you always know what you lifted last session. No more guessing what weight you used last week or how many reps you hit. Just open your history, see the numbers, and aim to beat them. Sign In Your Way Sign in with your Google or Apple account in one tap, or skip login entirely and use the app as a guest. No account required to start training. When you're ready, connect your account to sync your data across devices and back up your workout history. Share Your Workouts to Strava Connect your Strava account and sync your completed workouts automatically. Your strength training sessions deserve the same recognition as your cardio. Share your progress with your fitness community and keep a complete record of every type of training you do. Add Photos to Your Workouts Snap a photo during or after your workout to track your physique alongside your performance. See how your body changes over weeks and months while your numbers go up. Sometimes the mirror tells a story the scale can't. Daily Workout Reminders Set a daily reminder to keep your training consistent. Choose your preferred time and get a gentle nudge to hit the gym. Building a habit is easier when you have accountability built into your routine. Your Data, Your Way Log weight in pounds or kilograms. Track reps, weight, set number, and notes for every movement. Add custom exercises for specialty equipment or movements unique to your gym. RepsAndSets adapts to how you train — not the other way around. Download RepsAndSets and take control of your training. Every set you track today is progress you can build on tomorrow.

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What's New in RepsAndSets All-New Workout Library Browse, search, and organize over 1,300 exercises from our database. Filter by muscle group, equipment, or target muscle to find exactly what you need. Create custom exercises for movements unique to your training style. Build reusable routines so your favorite workout is always one tap away. Live Activities — Your Workout on Your Lock Screen Your workout now lives on your Lock Screen and Dynamic Island. See your exercise count, sets completed, and total duration at a glance without unlocking your phone. Stay focused on your training, not your phone. Rest Timer on Your Lock Screen Set your rest timer and watch it count down right from your Lock Screen and Dynamic Island. A notification alerts you when rest is over so you never lose track between sets. Consistent rest periods mean better performance and faster progress. Sign in with Google & Apple Getting started is faster than ever. Sign in with your Google or Apple account in one tap, or skip login entirely and use the app as a guest. No barriers between you and your next workout. Bug Fixes & Improvements Smoother navigation and faster screen transitions Improved login and logout reliability General stability and performance improvements Why Track Your Reps and Sets? The difference between working out and making progress is data. When you track every rep, every set, and every pound on the bar, you unlock the ability to see exactly where you're improving and where you've stalled. RepsAndSets is a workout tracker built for people who take their training seriously. Whether you're following a structured strength program, training for a sport, or building your own routines at the gym, tracking your workouts helps you: Progressive Overload Made Simple The foundation of muscle growth and strength gains is doing more over time. When you log your sets and weights, you can see at a glance whether you added reps or weight since last week. No guessing, no forgetting what you lifted last Tuesday. Spot Trends Before Plateaus Your progress charts show weekly, monthly, and yearly trends across every exercise. See which muscle groups are growing and which need more attention. Catch a plateau early and adjust your programming before you waste weeks spinning your wheels. Build Consistency The simple act of logging your workout builds accountability. Daily workout reminders keep you on track, and your workout history shows your streaks and patterns over time. Consistency beats perfection — and RepsAndSets helps you stay consistent. Share to Strava Connect your Strava account and automatically sync your completed workouts. Your strength training deserves the same visibility as your runs and rides. Share your progress with your fitness community. Train Your Way Barbell, dumbbell, cable, machine, bodyweight, kettlebell, resistance band — whatever equipment you use, RepsAndSets tracks it. Log reps, weight, sets to failure, and notes for every movement. Add photos to your workouts to track your physique alongside your numbers. Download RepsAndSets and start building a complete picture of your fitness journey. Your future self will thank you for every set you logged today.

Version 1.9.1

The developer, Astrochimp, LLC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Purchases
    • Financial Info
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • Astrochimp, LLC.
Size
  • 86.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Monthly Subscription USD 11.99
  • Weekly Subscription USD 3.99
  • Yearly Subscription USD 49.99
  • Learn More
Copyright
  • © 2026 Astrochimp, LLC.
  • Developer Website
  • Privacy Policy
  • Licence Agreement

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