STS Online
Salud y fitness
Gratis
Accountability. Discipline. Structure. Motivation. Sustainability. Results. All six of these principles are the foundation of our online training system at STS. No matter whether you’re a fitness newcomer, or a top-level athlete, our team of experienced fitness professionals are here to guide you step-by-step based on your goals, according to your schedule, in a platform that will fit your budget. Services include: Live-stream 1-on-1 coaching sessions, custom written plans tailored to your individual training goals, access to a comprehensive exercise library + pre-recorded workouts, strength and conditioning program subscriptions. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.
FEATURES:
- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Bug fixes and performance updates.
El desarrollador (STS Active LLC.) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Salud y fitness
- Información de contacto
- Contactos
- Contenido de usuario
- Identificadores
- Datos de uso
- Información privada
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- STS Active LLC.
- Tamaño
- 209 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.1 o posterior.
- iPhone
Requiere iOS 15.1 o posterior. - iPad
Requiere iPadOS 15.1 o posterior. - iPod touch
Requiere iOS 15.1 o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior. - Apple Watch
Requiere watchOS 8.0 o posterior.
- Idiomas
- Inglés
- Edad
9+
- 9+
- Contiene
Mensajería y chat
Temas de salud o bienestar
- Copyright
- © 2026 ABC Trainerize
