
Strongsplit - Get Stronger
Salud y fitness
Gratis · Compras dentro de la app
Strongsplit is a precision workout tracker built for lifters who care about progression, not guesswork. Every feature is designed to help you train efficiently, manage fatigue, and make measurable strength gains, session after session.
OPTIMIZED WORKOUTS
• Unlimited workouts
• Create & save your favourite routines
• Create custom exercises to match your training style
• Optimized UI for rapid, low-friction workout logging
• Automatic set adjustments so your session adapts as you train
• Rest timers that keep you on pace
• Instant access to your previous set
• Pinned notes for cues, reminders, and intent
• Intelligent weight and rep suggestions
• %1RM tracking and percentage-based training
• Weekly muscle volume tracking to optimize stimulus and recovery
SET DIMENSIONS & INTENSIFIERS
• Weight, reps, rest, distance, and time
• Rep ranges, %1RM, RPE, and RIR
• Drop sets, supersets, pause reps, and negatives
• Failure sets, left/right sets, and warm-ups
• Automated actions that reduce manual input
IOS FEATURES
• Live Activities to track workouts in real time
• Dynamic Island support so you never lose your session
• Apple Watch app with live heart rate and calorie tracking
• Full Apple Health sync
ACTIVITY TRACKING
• Sync all activities from apps like Strava via Apple Health
• Custom training target thresholds
• Daily step tracking
• Total calories burned
• Workout duration and total distance
HEALTH TRACKING
• Sleep quality tracking via Apple Watch, Whoop, Ultrahuman, and other Apple Health-connected wearables
• Recovery insights using HRV and resting heart rate
• Training readiness to guide intensity and volume
• Nutrition and calorie tracking
• Macro tracking for protein, fats, and carbohydrates
ANALYTICS
• Historical exercise charts
• %1RM bands and in-depth analysis
• Lifting trend insights
• Weekly best sets
• Exercise and routine analysis
DETAILS
• https://strongsplit.com/
• https://instagram.com/get.strongsplit
• https://www.tiktok.com/@strongsplit.app
• https://www.reddit.com/r/strongsplit/
• https://x.com/strongsplit
• https://strongsplit.userjot.com/
Strongsplit is available via a monthly or yearly subscription plan. The prices may vary per country and are subject to change without notice. Prices are clearly displayed in the app.
• Payment will be charged to your Apple account at confirmation of purchase.
• Your subscription will automatically renew itself, unless auto-renewal is turned off at least 24 hours before the end of the current period.
• Your account will be charged for renewal within 24 hours before the end of the current period.
• You can manage your subscriptions and turn off auto-renewal by going to your Account Settings in the Apple App Store.
• If offered, if you choose to use our free trial, any unused portion of the free trial period will be forfeited when you purchase a subscription to that publication, where applicable
Your personal data is securely stored on StrongSplit - be sure to read our privacy policy and terms and conditions:
Privacy policy: https://strongsplit.com/privacy
Terms and conditions: https://strongsplit.com/terms
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Fixes
- Duplicate sessions appearing in the activities tab
- Crash upon editing exercise dimensions for users under the free plan
El desarrollador (Benjamin Ng) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Datos de uso
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
- Datos de uso
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Identificadores
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Benjamin Ng
- Tamaño
- 89.8 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 17.0 o posterior.
- iPhone
Requiere iOS 17.0 o posterior. - Apple Watch
Requiere watchOS 10.0 o posterior.
- Idiomas
- Inglés
- Edad
9+
- 9+
- Contiene
Temas de salud o bienestar
- Compras dentro de la app
Sí
- Monthly subscription $89.00
- Yearly subscription $599.00
- Copyright
- © Strongsplit 2025