Changed app color

- fixed bug of the 10-second-notification-confirm feature - added dynamic islands support - added Notion and Speak as other apps to open

- Added report section for all "All Apps" - Check notification feature

minor fix

- Fix bug where the paywall is shown even to users who have already paid - Put back 3-hour-rest-mode

- Rest Mode can now be used only once per day (based on feedback that some people relied on it too often). - The 3-hour and 1-day unlock rest options have been removed. Only the 1-hour unlock is available. - We added Gemini and VoiceTube to the list of alternative apps you can open instead. If these Rest Mode changes cause issues for you or disrupt your routine, please feel free to contact us — we’d love to hear the details. Thank you so much for all the feedback. We’re continuing development step by step and aiming for weekly updates, so we appreciate your patience.

Made it easier to change apps!

ver 1.0.58 • Added a one-week free trial for the paid plan. • Added the following to the “Open instead” app list: 「Apple Fitness」「Busuu」「ChatGPT」「GradeUp」「Focus Plant」「Focus To-Do」「Forest」「Insight Timer」「Mindllama」「Notes(iOS)」 • Fixed layout issues on iOS 26. Thank you so much for all your requests. I read every single one of them. I’ll keep developing features one by one, aiming for weekly updates, so I’d really appreciate your patience. Thank you for your continued support. Hiroki Ishida

Minor improvement

minor fix

In the previous update, there was a bug where apps were not blocked after the set time. This has now been fixed.

You can now jump to the alternative apps directly from the session-end-screen.

minor fix

Added Audible for alternative apps to open. Reduced app size.

ver 1.0.51 Fixed onboarding bug -------------------------------------------- ver 1.0.50 • Updated the design of the breathing screen. We hope it makes deep breathing even easier! • You can now increase the number of breaths in the Settings. Thank you for the suggestion! • Fixed a bug where the “Put phone face down for 10 seconds” mode didn’t work properly. It’s one of our favorite modes—please give it a try! • Addressed a rare issue where apps were not re-blocked. Since we couldn’t reproduce this on our iPhones, we can’t guarantee it’s fully fixed yet. If you still encounter the issue, we’d really appreciate it if you could let us know. • Many other small improvements If you have feature ideas or feedback, feel free to reach out! We’re working hard to make the app even better. ---------- ver 1.0.48 • You can now skip the breathing session. Thank you for the request! ---------- ver 1.0.47 • You can now customize pre-end notifications more freely. For example, you can show a first notification 5 minutes before the end and a second notification 1 minute before—multiple alerts are now possible. Thank you for the request! • We’ve changed the app name from “No More X” to NoMore. What do you think? ---------- ver 1.0.45 • You can now set your own motivational quotes! Feel free to add quotes from people you admire or personal messages from yourself to yourself. You can also disable the preloaded quotes and show only your own, or display both randomly. Thank you for the feature request! • You can now change the “30 seconds before end” notification to a “1 minute before end” one. Thanks again for the suggestion! ---------- ver 1.0.44 • Introduced a new feature: to unlock the app, you need to place your phone face down on a desk for 10 seconds. This physical separation might be even more effective than deep breathing. We’d love to hear your thoughts! • The usage report is now also shown when unlocking the app. We hope seeing your usage stats for today, yesterday, and this week helps you resist opening apps! ---------- ver 1.0.43 • Added a new report feature that shows your app usage by “Today,” “Yesterday,” and “Last 7 Days.” Thank you to the user who requested a way to compare today’s and yesterday’s usage!

ver 1.0.49 • Updated the design of the breathing screen. We hope it makes deep breathing even easier! • You can now increase the number of breaths in the Settings. Thank you for the suggestion! • Fixed a bug where the “Put phone face down for 10 seconds” mode didn’t work properly. It’s one of our favorite modes—please give it a try! • Addressed a rare issue where apps were not re-blocked. Since we couldn’t reproduce this on our iPhones, we can’t guarantee it’s fully fixed yet. If you still encounter the issue, we’d really appreciate it if you could let us know. • Many other small improvements If you have feature ideas or feedback, feel free to reach out! We’re working hard to make the app even better. ---------- ver 1.0.48 • You can now skip the breathing session. Thank you for the request! ---------- ver 1.0.47 • You can now customize pre-end notifications more freely. For example, you can show a first notification 5 minutes before the end and a second notification 1 minute before—multiple alerts are now possible. Thank you for the request! • We’ve changed the app name from “No More X” to NoMore. What do you think? ---------- ver 1.0.45 • You can now set your own motivational quotes! Feel free to add quotes from people you admire or personal messages from yourself to yourself. You can also disable the preloaded quotes and show only your own, or display both randomly. Thank you for the feature request! • You can now change the “30 seconds before end” notification to a “1 minute before end” one. Thanks again for the suggestion! ---------- ver 1.0.44 • Introduced a new feature: to unlock the app, you need to place your phone face down on a desk for 10 seconds. This physical separation might be even more effective than deep breathing. We’d love to hear your thoughts! • The usage report is now also shown when unlocking the app. We hope seeing your usage stats for today, yesterday, and this week helps you resist opening apps! ---------- ver 1.0.43 • Added a new report feature that shows your app usage by “Today,” “Yesterday,” and “Last 7 Days.” Thank you to the user who requested a way to compare today’s and yesterday’s usage!

ver 1.0.48 You can now skip the deep breath task! Thanks for the request! If you have any ideas for new features or improvements, feel free to reach out. I’ll keep working hard to make this app even better for you. ------ ver 1.0.47 You can now freely customize notifications before a session ends. For example, set a first alert 5 minutes before the end, and a second one 1 minute before. Thanks for the request! Also, the app name has been changed from “No More X” to “NoMore.” What do you think? Please don’t hesitate to send me your ideas and requests! I’ll keep working to make the app more satisfying for you. ------- ver 1.0.45 You can now set your own motivational quotes! Feel free to add quotes from someone you admire, or even messages from your past self. You can also choose to only display your own quotes by turning off the app’s built-in ones. If both are enabled, quotes will be shown randomly. Thanks for the feature request! You can now change the 30-second-before notification to 1 minute before. Thanks again! -------- ver 1.0.44 We added a new feature: to open a blocked app, you’ll need to flip your phone face-down and leave it on the desk for 10 seconds. Letting go of your phone physically might be even more effective than a deep breath. Would love to hear your thoughts! When unlocking apps, a usage report will now appear showing today’s, yesterday’s, and this week’s usage. Hope this acts as a helpful reminder before diving in! ------- ver 1.0.43 A new report feature has been added to track app usage in units of “Today,” “Yesterday,” and “Last 7 Days.” Thank you to those who requested the ability to compare usage between today and yesterday!

ver 1.0.47 You can now customize session-end notifications more freely. For example, you can receive a first notification 5 minutes before the session ends, and a second one 1 minute before—it’s now possible to receive multiple alerts! Thanks for your request! Also, we’ve changed the app name from No More X to NoMore. What do you think? ------------------------- ver 1.0.45 You can now set your own favorite quotes! Whether it’s a quote from someone you admire or a message to yourself, feel free to add your own words. You can also choose to display only your own quotes by turning off the default quotes provided in the app. If both are enabled, one will be shown randomly. Thank you for the feature request! Also, we’ve added the option to notify 1 minute before session end instead of 30 seconds. And “Langaku” has been added as a recommended app to open instead. Thanks for all the suggestions! If you have any ideas for new features or improvements, feel free to reach out. I’ll keep doing my best to make the app even better. ------------------------- ver 1.0.44 We came up with and implemented a new feature: to unlock the app, you must place your phone face down on the desk for 10 seconds. Physically letting go might break your attachment and be even more effective than deep breathing. Let us know how it feels! Also, now you’ll see a usage report (today, yesterday, this week) when unlocking the app. We hope this helps you become more aware and avoid impulsive use. ---------- ver 1.0.43 We’ve added a report feature that lets you check app usage time by “Today,” “Yesterday,” and “Past Week.” Special thanks to the user who requested to compare usage between today and yesterday!

minor bug fix

ver 1.0.45 1. You can now set your own quotes! Add quotes from people you admire or messages to yourself. You can turn off the app’s built-in quotes and display only your own. If both are enabled, they’ll appear at random. Thanks for your feature request! 2. You can now change the “30 seconds left” notification to “1 minute left” Thanks for your feature request! ver 1.0.44 1. I came up with a feature that requires you to place your phone face-down on your desk for 10 seconds before opening the app! Physically putting down your phone might be even more effective than a deep breath. I’d love to hear your feedback! 2. When you unlock the app, you’ll now see a usage-time report, too! I hope that visualizing today’s, yesterday’s, and this week’s usage will help deter you from reopening the app. ver 1.0.43 I’ve added a report feature so you can check your app usage by “Today,” “Yesterday,” and “Past 7 Days.” Thank you for request!

Ver 1.0.44: We’ve added a new mode: to unlock the app, you need to place your phone face down on a table for 10 seconds. This simple act of physically letting go of your phone might be even more effective than deep breathing. We’d love to hear what you think!

We’ve added a new report feature that lets you view your app usage time by “Today,” “Yesterday,” and “Past Week.”

minor bug fix

In ver 1.0.41, we added the following features...! Please give them a try! - Now supports blocking websites (e.g., if the YouTube app is blocked, https://www.youtube.com will also be inaccessible). - You can now adjust the duration of breathing from the settings. - Fixed bug when unblocking fails

In ver 1.0.39, we added the following features...! Please give them a try! - Now supports blocking websites (e.g., if the YouTube app is blocked, https://www.youtube.com will also be inaccessible). - You can now adjust the duration of breathing from the settings.