Mind Tracker Journal
Estilo de vida
Sólo para iPhone
Gratis · Compras dentro de la app · Diseñada para iPhone
iPhone
Track your mood, energy, feelings, and events with Mind Tracker. Make notes and determine how different events affect your well-being, when you're in your best state, and when your mood declines. The app will clearly show what influences your well-being in the moment and in the future.
1. **Mark your mood**: Keeping a journal has therapeutic effects on its own, record your mood to better understand your emotions and track your well-being in time.
2. **Monitor your energy**: It's essential to track not only your mood but also your energy levels. Remember that your energy level is directly related to your mood.
3. **Analyze the data**: Keep in mind that bad moments in your life are just points on a chart. Look objectively at the overall picture without cognitive distortions, using statistics to analyze your mood diary.
4. **Evaluate the impact of events**: Mark events, and the app will automatically suggest which events have the most significant impact on your well-being and future mood.
5. **Use neurospheres**: Apply an innovative approach to monitoring emotions with neurospheres for a more mindful attitude towards your emotional life.
6. **Keep an eye on the calendar**: Determine mood cycles using a calendar and leave notes about your experiences.
7. **Receive smart recommendations**: Use the smart recommendation system to improve your well-being and emotional state.
8. **Make notes**: Taking notes helps you better understand your experiences and look at them from a different perspective.
9. **Protect your privacy**: We guarantee the security and privacy of your data using modern encryption methods and a strict privacy policy.
10. **Collaborate with your treating specialist**: Use the app in conjunction with your treating specialist, allowing them to more effectively adjust therapy based on the data.
Turn your smartphone into an emotion tracker and mood diary with Mind Tracker to better cope with difficulties and lead a more mindful emotional life.
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Improvements to offline mode.
El desarrollador (MIND TRACKER PTE. LTD.) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Salud y fitness
- Información de contacto
- Contenido de usuario
- Identificadores
- Datos de uso
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- MIND TRACKER PTE. LTD.
- Tamaño
- 177.2 MB
- Categoría
- Estilo de vida
- Compatibilidad
Requiere iOS 13.0 o posterior.
- iPhone
Requiere iOS 13.0 o posterior. - iPod touch
Requiere iOS 13.0 o posterior. - Mac
Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
16+
- 16+
- Frecuente
Información de tratamientos médicos
Contiene
Acceso web sin restricciones
Publicidad
Temas de salud o bienestar
- Compras dentro de la app
Sí
- Advanced $999.00
- Advanced $129.00
- Copyright
- © 2021 Федосов Максим Юрьевич