Hoffman - Daily Practice
Salud y fitness
Gratis · Diseñada para iPad
Hello and welcome to the NEW Hoffman app. As you know, the transformational journey to discovering your authentic self does not end after completion of a Hoffman course, but rather, is just beginning. We want to continue supporting you today and far into the future. That is why we created this app full of guidance, practices, and visualizations to inspire and help you achieve your personal goals. We like to think of this app as, “Hoffman in your pocket.”
Thank you to our amazing community of graduates who provided the insight and inspiration to create this app. And we’re just getting started! This is the first version of our new app and we have many exciting features and tools to share with you in the future. As always, we welcome your feedback. If you would like to share your thoughts, please email us at appsupport@hoffmaninstitute.org.
If you are not a Hoffman graduate, you are welcome to use the Hoffman App to build a deeper relationship with yourself to bring more presence into your life.
In this app you will find dozens of your favorite Hoffman tools and practices including:
• Quadrinity Check-In
• Appreciation & Gratitude
• Recycling & Rewiring
• Visioning
• Centering
• Elevators
• Expression
We focus each visualization and meditation on a unique topic including:
• Forgiveness
• Self-Compassion
• Anxiety
• Managing Stress
• Relationships
• Breaking Habits
• Happiness
• Loving-Kindness
Our app also features:
• A new video message every day from a Hoffman teacher to help focus your practice
• 30-day program to help make your mindfulness practice a habit
• Breathing exercise to help you relax and keep you present throughout the day
• Helpful tips on how to re-enter your daily life after completing the Process
For those of you who are new here, the Hoffman Institute Foundation is a not-for-profit organization dedicated to transformative adult education and spiritual growth. We serve a diverse population from all walks of life, including business professionals, stay-at-home parents, therapists, students, tradespeople, and those seeking clarity in all aspects of their lives. To learn more about Hoffman, send us an email at enrollment@hoffmaninstitute.org, call us at 800-506-5253, or visit https://www.hoffmaninstitute.org.
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Fixed an issue where the "Continue" button on the sign-up screen could remain disabled
El desarrollador (Hoffman Institute Foundation) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Información de contacto
- Datos de uso
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Hoffman Institute Foundation
- Tamaño
- 31 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 13.0 o posterior.
- iPhone
Requiere iOS 13.0 o posterior. - iPad
Requiere iPadOS 13.0 o posterior. - iPod touch
Requiere iOS 13.0 o posterior. - Mac
Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
9+
- 9+
- Contiene
Temas de salud o bienestar
- Copyright
- © Hoffman Institute Foundation 2021