Updated weekly progression interface, bug fixes, and performance updates.

Bug fixes

Real-time updates for Genesis programs — instantly adjust training frequency, sets, reps, and weekly progressions on the fly. Redesigned training home page for faster access to workouts.

Real-time updates for Genesis programs — instantly adjust training frequency, sets, reps, and weekly progressions on the fly. Redesigned training home page for faster access to workouts.

Real-time updates for Genesis programs — instantly adjust training frequency, sets, reps, and weekly progressions on the fly. Redesigned training home page for faster access to workouts.

Real-time updates for Genesis programs — instantly adjust training frequency, sets, reps, and weekly progressions on the fly. Redesigned training home page for faster access to workouts.

Real-time updates for Genesis programs — instantly adjust training frequency, sets, reps, and weekly progressions on the fly. Redesigned training home page for faster access to workouts.

New Genesis Expert System Engine The Genesis engine has been fully updated. It now generates training programs using the latest logic developed by researchers Zac Robinson, PhD, and Josh Pelland, PhD-C. The system adjusts for your training history, experience level, recovery, weaknesses, and preferred frequency to build a personalized plan across work capacity, hypertrophy, strength, and peaking phases. Updated Program Design Flow The program setup process in Settings has been redesigned. You can now assign your training block and split in a single, unified interface. This makes it easier to switch between structured programming and custom splits without repeating steps.

New Genesis Expert System Engine The Genesis engine has been fully updated. It now generates training programs using the latest logic developed by researchers Zac Robinson, PhD, and Josh Pelland, PhD-C. The system adjusts for your training history, experience level, recovery, weaknesses, and preferred frequency to build a personalized plan across work capacity, hypertrophy, strength, and peaking phases. Updated Program Design Flow The program setup process in Settings has been redesigned. You can now assign your training block and split in a single, unified interface. This makes it easier to switch between structured programming and custom splits without repeating steps.

New Genesis Expert System Engine The Genesis engine has been fully updated. It now generates training programs using the latest logic developed by researchers Zac Robinson, PhD, and Josh Pelland, PhD-C. The system adjusts for your training history, experience level, recovery, weaknesses, and preferred frequency to build a personalized plan across work capacity, hypertrophy, strength, and peaking phases. Updated Program Design Flow The program setup process in Settings has been redesigned. You can now assign your training block and split in a single, unified interface. This makes it easier to switch between structured programming and custom splits without repeating steps.

New Genesis Expert System Engine The Genesis engine has been fully updated. It now generates training programs using the latest logic developed by researchers Zac Robinson, PhD, and Josh Pelland, PhD-C. The system adjusts for your training history, experience level, recovery, weaknesses, and preferred frequency to build a personalized plan across work capacity, hypertrophy, strength, and peaking phases. Updated Program Design Flow The program setup process in Settings has been redesigned. You can now assign your training block and split in a single, unified interface. This makes it easier to switch between structured programming and custom splits without repeating steps.

New Genesis Expert System Engine The Genesis engine has been fully updated. It now generates training programs using the latest logic developed by researchers Zac Robinson, PhD, and Josh Pelland, PhD-C. The system adjusts for your training history, experience level, recovery, weaknesses, and preferred frequency to build a personalized plan across work capacity, hypertrophy, strength, and peaking phases. Updated Program Design Flow The program setup process in Settings has been redesigned. You can now assign your training block and split in a single, unified interface. This makes it easier to switch between structured programming and custom splits without repeating steps.

Bug fixes.

- Bug Fixes

Microcycle Preferences - Manually select the number of sets you use for squat, bench, and deadlift in each block. - Select any frequency from 1x per week to 5x per week for squat, bench, and deadlift. - Add or remove accessory lifts. Rebrand - Updated UI for a better training experience including light and dark mode.

- Preview Workouts before you start them - see the estimated difficulty and duration of sessions. - Review achievements and awards after completing workouts. - A new timeline view allows you to review upcoming and past training at a glance. - New Training Splits (SBD Days vs Single Lift Focus vs Traditional) - Add or Subtract sets or exercises from days

Bug fIxes.

Bug fixes.

Bug fixes and performance improvements.

Bug fixes

Bug Fixes

Bug fixes

Bug Fixes

Bug Fixes

One of our biggest updates ever; analytics have been added to help you dig into past training, trends, average intensities, estimated maxes, and more.