Breathing Exercises | Nirvana
Deep pranayama breathwork
Gratis · Compras dentro de la app · Diseñada para iPad
Dive into the tranquil realm of Nirvana, a holistic breathing app meticulously crafted to enhance every facet of your respiratory and mental health. From the rejuvenating practice of paced breathing to the calming depths of deep breathing, Nirvana is a haven for a plethora of breathing exercises that synergistically heal and uplift both mind and body.
Discover a Symphony of Breathing Techniques
Nirvana's extensive collection of breathing exercises includes:
- Box Breathing: Sharpen focus and boost concentration
- Coherent Breathing: Synchronize your body's systems for harmony
- Resonant Breathing: Foster emotional equilibrium and heart vitality
- Authentic Pranayama techniques: For holistic spiritual and physical enrichment
Customized Programs to Fit Every Need:
Whether you're navigating through the storms of anger, seeking solace from anxiety, or yearning forstress relief, Nirvana's expertly guided techniques, encompassing guided breathwork and mindful breathing, are your steadfast companions. Each practice is thoughtfully tailored to maximize the benefits of your breathing journey.
Standout Features:
- Guided Sessions: Master various techniques, from Paced Breathing to intricate Pranayama
- Personalized Experience: Adjust the length, intensity, and ambiance to match your preferences
- Journey Tracking: Keep track of your progress with comprehensive analytics that reflect improvements in breathing quality and stress reduction
- Emergency Support: Quick help for unexpected anxiety or panic attacks
- In-Depth Learning: Delve into the science and philosophy underlying each breathing exercise
Mind and Body Benefits:
- Boost lung function and respiratory wellness
- Achieve tranquility and mental lucidity
- Enhance sleep quality with soothing exercises
- Attain emotional equilibrium and lower anxiety levels
Transform Your Lifestyle with Every Breath
Nirvana transcends the ordinary app experience; it's a holistic approach to well-being through the art of breathing. It's a commitment to a healthier, more conscious way of living.
Embark on your transformative journey with Nirvana today, and breathe your way to a rejuvenated you!
Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App Privacy Policy - https://wonkru.co/app-privacy
Calificaciones y reseñas
UI Improvements
El desarrollador (Wonkru) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Otros datos
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Otros datos
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Wonkru Media OPC Private Limited
- Tamaño
- 48.5 MB
- Categoría
- Estilo de vida
- Compatibilidad
Requiere iOS 14.0 o posterior.
- iPhone
Requiere iOS 14.0 o posterior. - iPad
Requiere iPadOS 14.0 o posterior. - iPod touch
Requiere iOS 14.0 o posterior. - Mac
Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
4+
- 4+
- Compras dentro de la app
Sí
- yearly purchase $599.00
- discount weekly $99.00
- weekly purchase $199.00
- Copyright
- © Nirvana