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Home Workout: 30 Day Challenge

男女每日訓練無器材30天挑戰在家健身簡單高效塑形

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iPad 與 iPhone

Home Workout: 30 Day Challenge

男女每日訓練無器材30天挑戰在家健身簡單高效塑形

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30 day Fitness Coach at home

健康與健身

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30 day challenge - CHEST

健康與健身

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30 Day Butt Challenge workout

健康與健身

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P4P Burnify: Weight Loss Plan

快速燃脂、消耗熱量

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P4P Armify: Arm Workout

手臂鍛鍊

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P4P Quickify: 7 Minute Workout

HIIT Cardio inteval timer

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P4P Legify: Leg workout

部鍛鍊

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P4P Buttify: Butt workout

臀部訓練

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P4P Chestify: Chest Workout

胸部鍛鍊

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P4P Abify: Abs Workout

腹

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Apple Watch

30 day challenge - CHEST

健康與健身

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30 Day Butt Challenge workout

健康與健身

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