Elonga
Reach your goals with Elonga
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
Using daily morning measurements, we collect data that individually measure your immediate body condition using the HRV method and safely shows you what level of activity your body is ready for. With consistent daily measurements, the app's predictions are refined and individualized. Gradually, the longer-term trend of your physical activity and the level of exercise that is optimal for you is revealed.
Order our device wearable device: https://www.elonga.com/en-us
more What’s new in this version:
- Elonga Coach (beta testing): improved message copying, visible query counter, and navigation fixes in chat.
- Smoother display of measurement results – no flickering and instant recommendation updates.
- Fixed tag colors for stress and recovery in the measurement detail.
- Faster calendar loading on the main screen and optimized display of individual days and their labels.
- Bug fixes and stability improvements.
We’re here for you if you have any questions or run into any issues. Thank you for your support!
4.2.0 31 Mar
What’s new in this version:
- First version of Elonga Coach (currently available for internal testing)
- New option to add habits
- Dark mode – fixes for minor inconsistencies and improved display
- Fixed an issue when changing the paired device
- Fix on Homepage - displaying recommendations and adding the first habit
We’re here for you if you have any questions or run into any issues. Thank you for your support!
4.1.0 18 Mar
What’s new in this version:
- Improved app performance for a smoother experience
- Technical enhancements and revitalization of the Homepage
- Fixed generic message appearing during longer result loading
We’re here for you if you have any questions or experience any issues. Thank you for your continued support!
3.1.0 4 Mar
In the new version, you'll find:
- Dark Mode: We now support Dark Mode! You can choose between Light mode and Dark mode in the app settings or let the mode automatically adjust according to your operating system's settings.
- Improved loading screens: In case of longer loading times, we’ve added loading animations, ensuring the app is fully loaded before displaying content.
- Bug fixes: Improvements in app stability and fixes for several minor bugs that could lead to crashes or unexpected behavior.
We’re here for you if you have any questions or issues. Thank you for your support!
3.0.0 16 Feb
In the new version you will find:
- Optimization for iOS 26.2
We are here for you if you have any questions or issues. Thank you for your support!
2.9.1 21 Jan
In the new version, you will find:
- Easier access to Settings – now available from your profile picture on all main screens.
- New Help Center – quick help and answers directly in the app.
- Measurement button optimization – clear feedback after tapping and prevention of repeated actions.
- Performance and stability improvements – enhanced speed tracking and optimizations.
- Minor bug fixes – including charts, recommended activities, and device pairing.
We are here for you if you have any questions or encounter any issues. Thank you for your support!
2.9.0 18 Jan
What’s new in this version
- Fixes issues and stability with device pairing and measurement process
We’re here if you have any questions or run into any issues. Thank you for your support!
2.8.3 5 Jan
What’s new in this version
- Forced update fix – ensures you always update to the latest version and don’t miss out on new features and improvements.
We’re here if you have any questions or run into any issues. Thank you for your support!
2.8.2 2 Jan
In the new version, you will find:
- A fix for the sound signal and vibration at the end of the measurement
- Optimization of continuous habit analysis generation
- Extended technical logging to provide more detailed information about specific errors
We are here for you if you have any questions or encounter any issues. Thank you for your support!
2.8.1 22/12/2025
In the new version you’ll find:
- New post-measurement flow – redesigned screens and improved display after completing a measurement.
- New health status alerts – quick and clear notifications when unusual health indicators are detected.
- Home screen improvements – faster access to your results and key features.
- Enhanced habit evaluation visuals – clearer representation of statistical significance to help you better understand what truly benefits you.
- Fixed trends for AM/PM time format.
- Technical optimisations for faster data loading and a system refactor.
We're here for you if you have any questions or issues. Thank you for your support!
2.8.0 09/12/2025
In the new version you will find:
- Improvements to the language settings for the Habits verbal assessment
- Optimization for saving data after measurement in case of problems
- Minor technical improvements
We are here for you if you have any questions or problems. Thank you for your support!
2.7.1 05/11/2025
What’s new in the app:
- Impact of Habits – Discover how your daily habits influence stress, recovery, and overall balance. The new feature clearly shows what benefits your body and what harms it – simple, clear, and powered by smart AI models that analyze long-term trends, not just averages. By combining your habits with measurement results, you’ll uncover what your body truly responds to.
Gain deeper insight into yourself and take your well-being to the next level. We’re here for you if you have any questions or issues. Thank you for your continued support!
2.7.0 30/10/2025
What's new:
- Weekly Habit Overview – the monthly summary now shows how you performed each week based on your habit goals.
- Personalized Insights after 10 Measurements – after your 10th measurement, you'll receive a personal summary of stress and recovery with 6–8 suggested habits to improve balance.
- Bug Fixes – we fixed an issue that caused an error message when loading measurement history.
We’re here for you if you have any questions or issues. Thank you for your support!
2.6.0 21/10/2025
In the new version you’ll find:
- Ability to edit your activities within the latest plan, including synchronized ones – giving you greater flexibility in your Movement Plan.
- Measurement times now automatically adjust to your time zone, ensuring they match the descriptions in the history section.
- Several stability and performance improvements for smoother use of the standardized daily measurement. Loading results after a measurement is now faster and more seamless.
We’re here for you if you have any questions or issues. Thank you for your support!
2.5.0 14/10/2025
In the new version you’ll find:
- Improved support for time zones.
We’re here for you if you have any questions or issues. Thank you for your support!
2.4.4 16/09/2025
In the new version, you will find:
- Improved login and sensor pairing screens for easier onboarding.
- The sensor now shuts down automatically after measurement is complete.
- Updated widget display.
- Added a new banner.
- Refined error message after measurement for better clarity.
- Fixed app crash reported via Crashlytics.
We are here for you if you have any questions or issues. Thank you for your support!
2.4.3 11/09/2025
What’s new in version 2.4.0
- We’re moving to a new subscription model. From now on, you’ll get both the sensor and the app in one simple package – no complicated setup needed. Just choose your subscription length and start right away.
- New banner for the Habits screen
- Extended logging of events related to measurements
- Improvements to the technical structure
We’re here for you if you have any questions or issues. Thank you for your support!
2.4.0 25/08/2025
In the new version, you will find:
• Improvements and optimizations to the new "Habits" feature and onboarding process.
We are here for you if you have any questions or issues. Thank you for your support!
2.3.1 08/07/2025
What’s new in this version:
Healthy Habits
• We’ve launched the first version of a brand-new feature that helps you easily track your daily routines and understand how your habits impact your body. Choose from a curated library or create your own custom habits.
Other improvements:
• Faster and more stable data loading after measurement
• Localized content support based on language version
We’re actively working on more features and improvements. Thanks for your continued support and feedback!
2.3.0 30/06/2025
In the new version, you will find:
- Language update. Dutch texts have been revised for better clarity and consistency.
- URL updates. App links now point to updated destination pages, including support and policy sections.
- Localization preparation. Adjustments made to enable easier implementation of additional language versions.
- Minor bug fixes and technical adjustments.
We're here for you if you have any questions or issues. Thank you for your support!
2.2.5 06/06/2025
Improvement and optimization of language mutation settings.
2.2.4 21/05/2025
The new version brings:
- Extension of options for using the sensor by multiple users. Easier use of one sensor with multiple accounts.
- More accurate evaluation of activity intensity – extension of the perceived exertion scale (RPE).
- We added the sensor battery status on the measurement screen.
- Fix of display and flow of onboarding cards on the home screen.
- Improvement of loading and browsing movement plans – easier access to history within the Plan screen (swipe in the calendar).
- Fix of the badge count error in push notifications.
- Update of application security certificates – ensuring stable and secure operation.
We are actively working on further improvements and new features. If you have any questions or encounter any issues, don’t hesitate to contact us. Thank you for your support!
2.2.3 15/05/2025
The new version brings:
- Improvement and optimization of technical infrastructure.
We're here to provide you with the best experience possible. If you have any questions or encounter any issues, feel free to contact us. Thank you for your support!
2.2.0 19/03/2025
Improvements and bugfixes
2.0.14 23/11/2024
The new version brings:
- Expansion and enhancement of data storage for measurements in cases of connectivity issues or unexpected disruptions to minimize data loss.
- Support for AM/PM time format in the Trends section.
- Increased vibration intensity at the end of measurements.
- Addition of missing translations.
- Technical review of certain components.
- Review and optimization of animated elements.
We're here to provide you with the best experience possible. If you have any questions or encounter any issues, feel free to contact us. Thank you for your continued support!
2.0.13 22/08/2024
What’s new in this version:
- Elonga Coach (beta testing): improved message copying, visible query counter, and navigation fixes in chat.
- Smoother display of measurement results – no flickering and instant recommendation updates.
- Fixed tag colors for stress and recovery in the measurement detail.
- Faster calendar loading on the main screen and optimized display of individual days and their labels.
- Bug fixes and stability improvements.
We’re here for you if you have any questions or run into any issues. Thank you for your support!
more Version 4.2.0 31 Mar
Data Used to Track You The following data may be used to track you across apps and websites owned by other companies:
Data Linked to You The following data may be collected and linked to your identity: