The No List
A Thousand No's for Every Yes.
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Focus on what matters most.
The No List is a simple tool to help you live with intention. Instead of tracking endless to-dos, The No List gives you a place to capture the opportunities, projects, and distractions you've turned down. Every "No" is a reminder of the clarity and focus you're building.
By logging what you don't do, you create more space for the things that truly matter.
---
Why The No List?
- Protect your priorities - Stop second-guessing yourself by recording the decisions you've already made.
- Celebrate your boundaries - Saying "No" is powerful. The No List helps you see that progress.
- Stay balanced - Filter your No's by Work, Personal, Social, or custom categories.
- Gain perspective - Quick stats show how often you're making space for what matters.
---
Features
- Quick entry for every "No"
- Organize by categories and tags
- Stats to track your decisions over time
- Simple, beautiful design with no clutter
- Works privately on your device
---
Your time is limited.
The No List helps you use it wisely. Because every strong "No" creates room for your best "Yes."
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Lastest update addresses an issue where some users were losing entries.
The developer, David Sparks, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- David Sparks
- Size
- 499.7 KB
- Category
- Productivity
- Compatibility
Requires iOS 18.5 or later.
- iPhone
Requires iOS 18.5 or later. - Mac
Requires macOS 15.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.5 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 Sparky Media Inc.