Bug fix: Resolved rendering issue on the workout overview screen

- Stress: new real-time stress metric, as well as a detailed weekly summary - Stress is also available in the watch app and on a new widget - New narrative home screen widget - Confetti: enjoy confetti on your home screen when you complete the perfect day challenge!

Bug fix: resolved issue with editing workout overviews

Bug fix: workout overview pace and distance

Century AI is now available in six languages: English, Spanish, Portuguese, French, German and Dutch.

Weekly or 14-day trend overview on recovery Weekly or 14-day trend overview on sleep

- Century Streak: keep track of how many days you’ve been monitoring your health - Customisable workouts: add custom titles, notes, and edit metrics

- Apple Watch app - Apple Watch Complications - Home screen widgets - Manually log activities after they’ve happened - Added recovery activities such as ‘Sauna’ and ‘Ice Bath’ - Added VO₂max share card - Anonymous login

- HR zone distribution in workout overviews - HR zone distribution on workout share cards - Updated workout share cards

- Custom heart rate zones in workout overviews - Body composition metrics - Improved Sleep Score - Improved Recovery Score, including a 7-day baseline deviation chart - Bug fix on RHR detail screen

- Beautiful maps in workout previews - More detailed health metric overviews - Simplified caffeine window - Improved onboarding experience

- Added a new Discord community button - Added the ability to enter coupon codes - Fixed a bug causing the sleep chart to take a long time to load - Fixed a bug with the caffeine window wake-up time

- Lock screen widgets are now live - We've introduced a programme offering free memberships for those with an audience, as well as for users who post and achieve a certain level of reach.

- Performance improvements - Bug fixes

- Added several missing locales - Bug fixes - Performance improvements

Daily Health Challenge: Your daily challenge to reach 100/100, measured by hours slept, steps taken, and active calories burned. Body Battery: A real-time reflection of your current energy level. Recovery Score: A daily score representing how well you’ve recovered, based on your sleep, HRV, and yesterday’s strain. Bug fix where sometimes the metrics didn't give the correct label.

- Caffeine window - Share workout stickers - Workout bug fixes - bug fixes and improvements

New: workouts! You can now view your workouts in the Century ai app, including HR zones and suggested recovery. Pace of aging update: we've improved the page of aging graph. Support for liquid glass

New: workouts! You can now view your workouts in the Century ai app, including HR zones and suggested recovery. Pace of aging update: we've improved the page of aging graph. Support for liquid glass

We've added the ability to add manual values. If you own a health tracker that tracks a certain metric, but does not write it to Apple Health, or you know a metric because you've tracked it with another device, you can add it in the app. Whenever we can't find any recent reading, we can fall back on this, making the calculations we do using multiple metrics more accurate than not having any data at all. This is available for Vo2max, RHR, HRV and SPO2.

- Bug fixes - Release of knowledge base for each health metric

Bug fixes and improvements. Support for reduced motion.

Improvements and bug fixes

Streaks: Get rewarded for checking your health data daily. Stay consistent, stay younger. Check-in Notifications: Never miss a day—get a gentle nudge to stay on track. Swipe to Navigate: Easily switch between days with a simple swipe. Workout timeline: See the last 7 days of activity. Custom Homescreen: Edit and rearrange cards on the homescreen.

New Biological Age Formula – More accurate, more personalized. Improved Biomarker Data – Smarter insights from your health metrics. Refreshed Interface – Cleaner, more intuitive design. Bug Fixes & UI Polishing – Smoother and faster all around.