IntenSync 2.0 is here with AI Coach, smarter workout building, structured training plans, clearer Progress insights, and a fully redesigned Timer experience.
IntenSync is an interval workout timer and training companion built to help you know what to do next, train with structure, and track real progress.
Whether you’re doing HIIT, strength circuits, cardio intervals, mobility work, core training, or custom routines, IntenSync gives you a flexible timer, smarter workout building, AI-powered coaching support, and simple progress tools to help you stay consistent.
WHAT YOU CAN DO WITH INTENSYNC
Build custom interval workouts
- Set work, rest, rounds, round reset, and cooldown
- Add and edit exercise names for each session
- Save workout templates for quick reuse
- Adjust workouts before or during a session
- Build workouts from simple prompts with the Smart Workout Builder
Train with a cleaner timer experience
- Focused active workout screen
- Voice cues and timer sound packs
- In-session quick controls like pause, skip, add time, and mute cues
- Edit safe workout details while training
- Clear completion and ended-early summaries
Use AI Coach for guidance
- Get guided training support within the app’s fitness scope
- Ask for workout ideas and training direction
- Review AI-assisted workout suggestions before creating them
- Use your training context to make guidance more relevant over time
Follow a structured training direction
- Set a training goal
- Start with a simple training profile
- View upcoming planned workouts where available
- Keep your training focused around your current goal
Track your progress
- See weekly progress and consistency
- Review recent workouts and training summaries
- Understand trends without digging through crowded dashboards
- Use manual workout logs to keep your history accurate
Support your training habits
- Hydration tools and reminders
- Fuel planning support
- Notification controls for reminders and training nudges
- Settings designed around account, preferences, tools, and support
Apple Watch companion support
- Use IntenSync with Apple Watch for a more connected training experience where supported
PREMIUM
IntenSync includes optional Premium features for users who want more structure, personalization, and training support.
Premium may include access to:
- AI Coach features
- Structured training plan tools
- Advanced workout customization
- Progress and consistency insights
- Hydration and fuel planning support
- Premium voice and timer experiences where available
Pricing and availability may vary by region. You can manage subscriptions in your App Store account settings.
SUBSCRIPTIONS
IntenSync Premium is available as an optional monthly or annual auto-renewable subscription.
Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your App Store account settings.
Privacy Policy:
https://intensync.equilibelle.com/privacy/
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
IMPORTANT
IntenSync is a fitness and wellness support app and does not provide medical advice, diagnosis, or treatment. Always train safely and consult a qualified professional when needed.
Train with structure. Build smarter workouts. Track your progress with IntenSync.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
IntenSync 2.0 is a major refresh focused on helping you know what to do next.
• A redesigned Today screen with one clear next action
• An AI Coach experience for guided training support
• A new Training Plan direction for structured workouts
• A smoother Timer Builder and active workout experience
• Smarter workout creation from simple prompts
• Redesigned Progress with clearer training insights
• Updated Premium experience focused on AI Coach, Plan, Timer, and Progress
• Refreshed Hydration and Fuel Plan tools
• Improved Settings, notifications, account, and support screens
• Updated 2.0 branding, and app icon
• Stability, performance, and release-readiness fixes
Version 2.0.0
The developer, Equilibelle App Solutions, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
Identifiers
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Equilibelle App Solutions
Size
96.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 14.0 or later.
iPhone Requires iOS 14.0 or later.
iPad Requires iPadOS 14.0 or later.
iPod touch Requires iOS 14.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
