Power Monkey Training

Salute e benessere

Gratis · Acquisti in‑app · Progettata per iPad. Non verificata per macOS.

WHAT IS THE POWER MONKEY TRAINING APP? A movement training app designed to help you achieve your fitness goals. + OVER 20 GYMNASTICS AND WEIGHTLIFTING training programs help you build a strong foundation and increase volume and intensity. + OVER 1,200 FREE exercise videos + FREE DAILY CORE 365 workouts to build a strong foundation + STRENGTH AND MOBILITY ASSESSMENTS to place you in the right level program, from beginner to competitive athlete + INSTRUCTIONAL VIDEOS for all movements so you can level up your technique and performance Want to get your first pull-up? Do you want to cure your chicken wing bar muscle-ups? Do you want to get over 20 unbroken toes to bar in a workout? Great! We want you to reach those goals too. We have spent years building programs to help you become your strongest self AND MORE. WHO IS POWER MONKEY? Power Monkey Fitness is a group of elite athletes turned coaches who have spent years providing movement education to clients, ranging from competitive CrossFit athletes to people who simply want to move better. Programs are written by Olympic Gymnastics team member Dave Durante, Three-time National Champion Weightlifter Mike Cerbus, and Director of Power Monkey Programming, Colin Geraghty. We believe TECHNIQUE MATTERS. Our goal is to provide the same level of elite programming to the general public in a mobile app that promotes good technique and longevity in movements. ASSESSMENT-BASED PROGRAMS You'll find assessment-based programs to ensure you are starting right where you need to be successful. Whether you are still working on mastering fundamental gymnastics and weightlifting movements or are an elite athlete looking to dial in your technique, we have program tracks that will help you. *OUR PLANS* -Core 365 Program - **FREE when you download the app!** Consistency is key. Sculpt a solid core and master foundational basics spending an average of only 10 minutes a day. Our Core365 program is more than just situps and side bends, we incorporate exercises that not only involve the entire midline; obliques, hip flexors, lower back, glutes, and hamstrings. -Skill Development Plans- Build on body awareness and learn proper techniques. Whether it's your first pull-up, muscle-up, or handstand, you'll progress through the movements with strength and virtuosity. Plans are built based on your level! -Volume Plans- These plans are for Competitive Athletes looking to improve the volume and intensity of specific movements during workouts and training. Go beyond learning skills to understanding how to control your body in dynamic and complex movements. -Monkey Method Plans- Become a well-rounded gymnastic athlete using our signature Monkey Method, our version of GPP (General Physical Preparedness). We've built a solid and results-based gymnastic GPP program for ALL LEVELS - Beginner, Intermediate and Advanced plans are available. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Valutazioni e recensioni

  • 5,0
    su 5
    2 valutazioni

- View program documents directly in the app - Push notifications so you never miss a workout - Improved in-app chat support - Bug fixes and performance improvements

Versione 4.4.0

Lo sviluppatore, Power Monkey Fitness Equipment Inc., ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .

  • Dati utilizzati per monitorarti

    I seguenti dati possono essere utilizzati per monitorarti nelle app e nei siti web di proprietà di altre aziende:

    • Informazioni di contatto

  • Dati collegati a te

    I seguenti dati possono essere raccolti e collegati alla tua identità:

    • Informazioni di contatto
    • Identificativi
    • Dati sull’utilizzo

Le procedure per la tutela della privacy potrebbero variare, ad esempio in base alle funzionalità che utilizzi o alla tua età. Scopri di più

Accessibilità

Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più

Informazioni

Dimensioni
  • 49,1 MB
Categoria
  • Salute e benessere
Compatibilità
Richiede iOS 16.0 o versioni successive.
  • iPhone
    Richiede iOS 16.0 o versioni successive.
  • iPad
    Richiede iPadOS 16.0 o versioni successive.
  • Mac
    Richiede macOS 12.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
  • Apple Vision
    Richiede visionOS 1.0 o versioni successive.
Lingue
  • Inglese
Età
9+
Acquisti in-app
Sì
  • Monkey Method (1 Month) 27,49 €
  • Kipping Ring Muscle Up 20,49 €
  • Press to Handstand Starter Kit 20,49 €
  • Strict Ring Muscle Up 20,49 €
  • Handstand Basics 39,99 €
  • Get Your First Bar Muscle Up 20,99 €
  • Monkey Method (3 Months) 41,99 €
  • Get Your First Pullup 9,99 €
  • Monkey Method (1 Year) 274,99 €
  • Bar Muscle Up ChickenWing Cure 15,49 €
  • Scopri di più
Fornitore
Power Monkey Fitness Equipment Inc.
  • Power Monkey Fitness Equipment Inc. non si identifica come operatore commerciale per questa app. Se ti trovi all’interno dello Spazio economico europeo, i diritti dei consumatori non si applicano agli accordi tra te e il fornitore.
Copyright
  • © 2022 Power Monkey Fitness. All Rights Reserved.
  • Sito web sviluppatore
  • Informativa sulla privacy

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