Habitual
Salute e benessere
Solo per iPhone
Gratis
iPhone
With the Habitual app, you can master your health, happiness, and future, and have a great chance at reaching better health.
Armed with the Habitual app, you will track your habits and learn how to cultivate new, healthy ones with a psychology-backed behaviour change course.
TRACK YOUR HABITS
Track your sleep, weight, and mood, to visualise your daily progress and refocus your brain power on new, healthy intentions.
CHAT TO US
Speak to our Customer Care team at any time directly in the app for advice, questions, or just a friendly chat.
CULTIVATE NEW HABITS
Access new content every day for 16 weeks to reflect, reset, and refresh your behaviours to create new habits that last.
JOURNAL
Document your journey of lasting change via the in-app journal as you live a healthier, happier life.
UNLOCK REWARDS
Complete your daily tracking and exercises to unlock rewards and earn Habit Coins for access to exclusive content, resources, and that all-important daily dose of fun.
ABOUT HABITUAL
Another health app eh? We know, they’re everywhere. So, what makes us different?
WE’RE ALWAYS HERE FOR YOU: We only take small patient cohorts to ensure you get all the support you need.
PLANS CUSTOMISED JUST FOR YOU: Everyone experiences life differently, which is why we help you form healthy habits that suit you and yours.
WE’RE LED BY SCIENCE: Everything we do is based on the latest scientific research underlying weight loss, behaviour change, and nutrition.
WE’RE FLEXIBLE: Got a big event coming? Need to take a day off? That’s fine by us! Learning to get back on track is far more productive than feeling guilty.
WE BELIEVE IN YOU: You are the only person who knows everything about your body and health. Knowledge is power and we believe that you are ready to lead yourself to a healthier future.
WE’RE HUMAN: We’re not here to promote a fad diet or have unrealistic expectations. We understand that life happens and we’re here to help you enjoy it for as long as possible.
For app support, drop us a line at support@tryhabitual.com.
DISCLAIMER
Our programmes are based on the latest scientific research into disease reversal and weight loss, however, we are not a medical service. Your GP will remain your primary care provider while you’re on the Habitual programme, and we encourage you to see your GP before starting the programme and for medical advice throughout its duration.
Valutazioni e recensioni
New flows to help you when you reach weight maintenance
Lo sviluppatore, Habitual Health ltd, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
Dati collegati a te
I seguenti dati possono essere raccolti e collegati alla tua identità:
- Informazioni di contatto
- Identificativi
Dati non collegati a te
I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:
- Diagnosi
Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
- Dimensioni
- 71,4 MB
- Categoria
- Salute e benessere
- Compatibilità
Richiede iOS 15.1 o versioni successive.
- iPhone
Richiede iOS 15.1 o versioni successive. - iPod touch
Richiede iOS 15.1 o versioni successive. - Apple Vision
Richiede visionOS 1.0 o versioni successive.
- iPhone
- Lingue
- Inglese
- Età
13+
- 13+
- Poco frequente
Informazioni sul trattamento medico
Uso o riferimenti ad alcol, tabacco o sostanze stupefacenti
Contiene
Argomenti di salute o benessere
- Fornitore
Habitual Health Ltd
- Habitual Health Ltd si identificata come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.
- Numero DUNS
225337577 - Indirizzo
20 Old Queen Street
LONDON
SW1H 9HP
Regno Unito - Numero di telefono
+44 7795143973 - Email
hello@tryhabitual.com
- Copyright
- © Habitual Healthcare Ltd 2025
