Refresh your brain, find focus and relaxation, and break free from social media addiction with science-backed lessons, app-blocking, and neurosounds.
Escape endless scrolling, reduce screen time, and transform digital distraction into laser focus and deep calm.
Dopapause combines powerful neurosounds—including binaural beats, solfeggio frequencies, and therapeutic Hz tones—with intelligent app blocking to help you pause your brain and reclaim your real life.
Our Proven 'Replace, Restrain, Retrain' Method:
Replace addictive apps with scientifically-designed neurosounds, binaural beats, and healing frequencies
Restrain compulsive app usage with best-in-class blocking technology
Retrain your mind for enhanced focus, deep relaxation, and on-demand mental clarity
Transform Your Digital Habits Through:
Guided lessons paired with therapeutic soundscapes
Heightened awareness of unconscious scrolling patterns
Freedom from constant notification checking
Improved concentration and mental performance
Greater presence and grounding in daily life
Extensive Neurosound Library Features:
Binaural beats for focus, creativity, and deep sleep
Solfeggio tones for healing and meditation
Delta, theta, and alpha wave frequencies
Nature sounds and ambient compositions
Custom frequency combinations for specific mental states
Key Features:
Industry-Leading App Blocking: Unbreakable systems to enforce your digital boundaries
Structured Recovery Program: Evidence-based, step-by-step digital detox guidance
Neuroscience Audio Tools: Professionally crafted binaural beats and frequency therapy
Offline Accessibility: Practice anywhere without needing connection
Minimalist Interface: Clean, distraction-free design
Progress Analytics: Track your journey to digital wellness
Dopapause isn't just another app—it's your neuroscience-powered companion for lasting digital freedom and mental clarity.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Valutazioni e recensioni
L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.
This Week's update:
Major overhaul of the UI as well as Brain Refresh system, with new sounds added, new Focus training games expansion and redesigned guided session pathway.
Recent updates includes:
- UI overhaul
- improve app block scheduling options
- additional soundscape audio options
- new 'voice lock' functionality for blocking
- Improved app blocking pause functionality
- Improved 'attention score' test system with updating scoring & metrics
- Improved dopamine pause UI & functionality
- New Focus Challenges
- Improved focus journey progress tracking
- Improvements to UI & session audio quality
- More Focus, More Peace, More Calm
- Bug fixes in meditation completion & tracking
Versione 0.307
Lo sviluppatore, Focus Hero Ltd, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
Dati non raccolti
Lo sviluppatore non raccoglie alcun dato da quest’app.
Le procedure per la tutela della privacy potrebbero variare, ad esempio in base alle funzionalità che utilizzi o alla tua età. Scopri di più
Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
Dimensioni
228,6 MB
Categoria
Produttività
Compatibilità
Richiede iOS 17.5 o versioni successive.
iPhone Richiede iOS 17.5 o versioni successive.
iPad Richiede iPadOS 17.5 o versioni successive.
Mac Richiede macOS 14.5 o versioni successive e un Mac con chip Apple M1 o versioni successive.
Apple Vision Richiede visionOS 1.2 o versioni successive.
Focus Hero Ltd non si identifica come operatore commerciale per questa app. Se ti trovi all’interno dello Spazio economico europeo, i diritti dei consumatori non si applicano agli accordi tra te e il fornitore.
