Boostcamp: Workout Programs

Name: Boostcamp: Workout Programs
Rating: 4.7 (69 reviews)
Author: BPM Health Co.

Salute e benessere

Gratis · Acquisti in‑app

69 valutazioni
Età

9+
Controlli in-app
Categoria

Salute e benessere
Sviluppatore

BPM Health Co.
Lingua

EN
Inglese
Dimensioni

227,2
MB

Trusted by over 1,000,000 lifters. 300M+ workouts logged. 4.8 stars. Boostcamp is the only app with the world's most popular strength training & muscle building programs built right in — nSuns, GZCLP, 5/3/1, Reddit PPL, PHUL, PHAT, and 100+ more. Pick a proven program, show up, and follow it. No spreadsheets, no guessing. "Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley, Professional Strongman "Boostcamp puts all of Reddit's best free workouts in one slick app...give Boostcamp a try." – Lifehacker WHAT YOU GET • 130+ Expert Programs – Not random workouts. Full structured programs with built-in progressions, periodization, and deload weeks. Created by real coaches who compete and coach athletes. • 10,000+ Community Programs – Routines built and shared by lifters. PPL splits, bro splits, full body, upper/lower — if someone's running it, it's probably here. • Full Workout Tracker – Log sets, reps, and weight with RPE and 1RM tracking. Auto-progressions fill in your weights. Performance charts. Works offline. • Custom Program Builder – Build your own with multi-week periodization, exercise swaps, and custom progressions. • Muscle Volume Tracking – See which muscle groups you're hitting and which ones you're neglecting. POPULAR PROGRAMS • Strength & Powerlifting: nSuns 5/3/1, GZCLP, Candito 6 Week Strength, 5/3/1 Boring But Big, 5/3/1 for Beginners, 5/3/1 Building the Monolith, TSA 9 Week Intermediate, TSA Beginner Approach, 70s Powerlifter, Bullmastiff, Phrak's Greyskull LP •Hypertrophy & Bodybuilding: PHUL, PHAT, Reddit PPL, KONG: 12 Week Hypertrophy, MASS IMPACT, RAVAGE, RAMPAGE, Jacked and Tan 2.0, Strong Curves, Alberto Nuñez Upper Lower, Intermediate Bodybuilding by Eric Helms, Silver Era Aesthetics, Golden Warrior, Fullbodymaxxing • Bodyweight & Home: Reddit's Bodyweight Fitness Recommended Routine, Dumbbell PPL, Frankoman's Dumbbell Only Split, M&S 5 Day Dumbbell, Functional Strength 101, Rock The Bells • Powerbuilding & Specialty: PPLUL, Full Body Powerbuilding Split, Beast Slayer, Rip and Tear, Guts Training Program, Greg Nuckols Beginner, r/Fitness Basic Beginner Routine, and hundreds more. COACHES • Dr. Eric Helms (PhD, WNBF Pro Bodybuilder) • Alex Bromley (Professional Strongman, 5th at 105kg WSM) • Cody Lefever (GZCL creator, Marine) • Geoffrey Verity Schofield (YouTuber with 150K+ subscribers) • Alberto Nuñez (WNBF Mr. Universe) • Bryce Lewis (Champion Powerlifter, TSA) • Greg Nuckols (Stronger by Science) • Jonnie Candito (competitive powerlifter) • Bald Omni-Man (strength and hypertrophy coach) • Natural Hypertrophy (evidence-based bodybuilding) • Basement Bodybuilding (hypertrophy YouTuber) • Brandon Campbell (creator of PHUL) • Dr. Swole (YouTube educator) • Matt Vena (champion powerlifter) • Menno Henselmans (physique coach and researcher) • Justina Ercole (functional strength) • Tiffany Ma (women's strength and sculpting) • Rebecca Rouse (kettlebell and dumbbell) • and more. These aren't random influencers. They're competitive athletes and researchers who designed these programs based on years of coaching real people. WHO IT'S FOR • Beginners who want a structured workout plans instead of wandering the gym. • Intermediate lifters running nSuns or GZCLP who are tired of spreadsheets. • Advanced lifters who want periodized programs from coaches they trust. • For men and women. Full gym, garage gym, or at home with dumbbells. • Programs from 2 to 6 days per week. ABOUT BOOSTCAMP Boostcamp started as a way to get Reddit's most popular workout programs out of spreadsheets and into an app that actually works. Five years later, we've partnered with 50+ expert coaches and built the largest library of structured training programs anywhere. Free to start. No ads. Questions? support@boostcamp.app

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Valutazioni e recensioni

4,7

su 5

69 valutazioni

Not working after the update !
20/10/2023

FearOfJacob
I was working out and all of a sudden app stopped working, I thought it was my internet, after waiting, existing and reopening, i checked app store and found that its not updated, since i updated, it stopped working, its just grayed out and refreshing

Risposta dello sviluppatore
Hi there, I'm Michael the founder of Boostcamp. My sincere apologies for the upgrade hiccup—our servers experienced a temporary overload due to the high number of users. We've resolved the issue. Should you face any more concerns, please reach out at support@boostcamp.app
Not working after the update !
20/10/2023

FearOfJacob

I was working out and all of a sudden app stopped working, I thought it was my internet, after waiting, existing and reopening, i checked app store and found that its not updated, since i updated, it stopped working, its just grayed out and refreshing
Risposta dello sviluppatore 23/10/2023
Hi there, I'm Michael the founder of Boostcamp. My sincere apologies for the upgrade hiccup—our servers experienced a temporary overload due to the high number of users. We've resolved the issue. Should you face any more concerns, please reach out at support@boostcamp.app
Great app for programming
24/03/2024

Alex372947
I’ve been using this app for the past 6 months and I can confirm that it’s the best app for programming.However I would like to have the option to add the exercise gif on my custom exercises or at least have more exercise with their own gif like the JM Press

Risposta dello sviluppatore
Thank you for the fantastic feedback, Alex! We'll look into your suggestions. Happy training! Michael, co-founder
Great app for programming
24/03/2024

Alex372947

I’ve been using this app for the past 6 months and I can confirm that it’s the best app for programming.However I would like to have the option to add the exercise gif on my custom exercises or at least have more exercise with their own gif like the JM Press
Risposta dello sviluppatore 29/04/2024
Thank you for the fantastic feedback, Alex! We'll look into your suggestions. Happy training! Michael, co-founder
Best in the game
11 mar

jacopo__farina
I’ve been using this app for at least two years, and it’s the best one I’ve found. Both the free and paid features are top-notch.
Best in the game
11 mar

jacopo__farina

I’ve been using this app for at least two years, and it’s the best one I’ve found. Both the free and paid features are top-notch.
Too expensive
19/12/2023

Jsjdjdkflf
The idea behind this application is incredible, it's really worth a lot, but it seems absurd to me to pay €80 a year to be able to have the analytics behind the workouts and some other features, there are applications that do the same thing and even more and cost 95% less.

Risposta dello sviluppatore
We appreciate your thoughts on our pricing. It's important to note that all the core features of Boostcamp, such as following programs, creating programs, and tracking workouts, are available for free. The subscription for analytics and additional features helps us sustain and improve the app. We understand cost concerns and continuously evaluate our offerings to provide value. Thank you for your feedback. – Michael
Too expensive
19/12/2023

Jsjdjdkflf

The idea behind this application is incredible, it's really worth a lot, but it seems absurd to me to pay €80 a year to be able to have the analytics behind the workouts and some other features, there are applications that do the same thing and even more and cost 95% less.
Risposta dello sviluppatore 07/02/2024
We appreciate your thoughts on our pricing. It's important to note that all the core features of Boostcamp, such as following programs, creating programs, and tracking workouts, are available for free. The subscription for analytics and additional features helps us sustain and improve the app. We understand cost concerns and continuously evaluate our offerings to provide value. Thank you for your feedback. – Michael

This version includes bug fixes and general improvements to the app for a better user experience.

Versione 253

6 gg fa

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Versione 253

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