Transform your fitness with The Body Coach app by Joe Wicks - an all-in-one workout & fitness app featuring quick home workouts, healthy recipes, a personalised meal planner, workout planner and daily progress tools to stay motivated.
WHY THE BODY COACH?
Home workout & meal prep app in one tidy place - no gym membership, no expensive kit.
Our workout planner auto-builds a structured fitness plan around your level, schedule and goals.
The in-app meal planner makes healthy eating simple, tasty and sustainable
Progress tools (photos, measurements) keep you accountable and help you track your weight loss.
Vibrant community & challenges mean you’re never training alone.
A STRUCTURED FITNESS APP
Our phased approach keeps you improving month after month, with different plans catered to your experience.
Beginner
Intermediate
Advanced
Advanced+
All phases include warm-ups, cool-downs and technique tutorials so you train safely and effectively.
CLASSES & WORKOUTS
The app includes a range of exercises to suit all users, from high intensity to low impact workouts:
HIIT
Yoga
Strength training
Barre
Mobility
Ab workouts
Pilates
Bodyweight exercises
As well as this, The Body Coach features a beginner workout series to add variety to your at home fitness plan. Current series focus on:
Menopause and perimenopause workouts
Pilates series
Low impact exercise
MEAL PLANNER & NUTRITION TRACKER
1000+ recipes - mixed, pescatarian, vegetarian, vegan.
Weekly shopping lists for easy meal prep.
High-protein meals, snacks, energy-boosting breakfasts, and family-size portions.
Fresh dishes drop every 30 days plus seasonal specials.
COMMUNITY & CHALLENGES
Join classes and fitness challenges.
Swap tips on meal prep, low-impact exercise and more.
Celebrate milestones in a supportive, judgment-free space in our Facebook community group.
TECH THAT FITS YOUR LIFE
Watch classes away from home whether you’re in a hotel room or doing a garden workout.
Chromecast & AirPlay support for big-screen sessions.
iPhone and iPad ready.
COACHING TEAM
Founded by best-selling author and trainer Joe Wicks, The Body Coach now features a range of instructors.
SUBSCRIPTIONS & TERMS
The Body Coach offers auto-renewing monthly and annual plans. Manage or cancel any time in your App Store account settings (turn off at least 24 hours before the end of the current period). Full Terms & Conditions: https://www.iubenda.com/terms-and-conditions/83525549
Join fitness star Joe Wicks in The Body Coach app and find workout and nutrition plans, PB challenges and weekly live workouts with the fitness star himself. Perfect for people of all ages.
My journey so far
gerostapo
I can’t thank you enough joe wicks for giving me the boost and encouragement to get back into motivation and doing what I enjoy most. For 8 years I had been consistent in my training and running but last year I had two major changes in my life one loosing my dear mother and the other making the decision of ending a very bad long term relationship. Both occurring in the first two months of 2020. I stopped running and never got back to eat, each day telling myself that tomorrow is another day. Finding your app online I decided to bite the bullet and join up for the year. Never one for the ordinary gyms I always enjoyed one to one training or group sessions I found it hard to join zoom sessions as I found it difficult to motivate myself. Doing the training online with you I feel like I have my own personal trainer. You are brilliant, funny and so encouraging joe. You are doing an amazing job and have helped so many people get through what has been a very hard year. Keep up the good work. Gero
A one stop shop for fitness
Sheilannigans
At the start of 2020 I was stressed and unfit. On my 46th birthday i decided to get fit again. I completed the 90 day plan in late November and the launch of this app timed perfectly for me to continue my fitness journey. The app is so easy to use, you literally press play and follow the workouts, love the add on abs and the cool down, so no need to go searching you tube after the work out to find a cool down. I went in at advanced level after the 90 day plan but it’s easy to switch between levels if you need to. The live work out section gives a real sense of belonging to a greater group so looking to those in the future. Joe and his team are supportive and knowledgeable, the meals are tailored exactly to you so no stress when it comes to counting calories, that’s a relief in itself! The meals are delish and easy to make. I’d highly recommend, honestly it’s the best decision I’ve made for my physical and mental health.
Highly recommend
Hemel07
This is a brilliant programme that is great value for money. I am eating more fruit and veggies, and am in the habit of exercising 4-5 times per week. I just finished the beginner programme and would highly recommend it for anyone who struggles to find the motivation to get a sweat going. The recipes are great and I found that the cycles in which more higher fat meals are involved, my anxiety levels plummeted. What a pleasant surprise! I’m excited to start the Intermediate plan. I started the programme as my weight has been creeping up in recent years and I wanted to reverse that. In 3 months I lost 10 pounds, 3.5 inches from my hips and 2 inches from my waist. It is sustainable weight loss from lifestyle changes that I’ll be able to maintain going forward. Thank you Joe!
No major updates this time. We’ve been busy fixing some bugs & making some behind the scenes improvements.
Version 2.17.0
Subscriptions
Annual
New workouts and tailored meals each month
Free Trial
The developer, The Body Coach, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
The Body Coach Online Nutrition Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
DUNS Number 219959338
Address Sovereign Gate 18-20 Kew Road RICHMOND N/A TW9 2NA United Kingdom
