Balance - Menopause & Hormones

By Dr Louise Newson

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Understand your hormones. Feel more prepared. Balance is a free hormone-health app, founded by Dr Louise Newson, that helps you track symptoms, spot patterns, learn from evidence-based content and prepare for your healthcare appointments. Hormone health isn’t just about menopause: Balance supports you across every stage of your life. Use Balance to: Track symptoms and patterns Log tiredness, brain fog, mood changes, sleep problems, low sex drive, joint or muscle pain, headaches, skin and body changes, and more. Then see how your symptoms change over time to better understand what’s happening in your body. Learn from expert, evidence-based content Access information on hormonal health conditions, including PMS, PMDD, PCOS, perimenopause and menopause, and content on contraception, mental health and women’s health issues, written and reviewed by experienced clinicians. Prepare for appointments Create simple, structured reports you can take to your GP, nurse or specialist to support your conversations and get the care you need. Understand hormone health at any age Whether you’re dealing with PMS in your 20s, exploring contraception options, navigating perimenopause, or supporting someone you care about, Balance can help. Support the people around you Partners, family members, friends and colleagues can also use Balance to understand hormone health and support someone on their journey. Who Balance supports: • Women of all ages and stages: understanding periods, navigating contraception, PMS/PMDD, fertility, PCOS, managing symptoms linked to perimenopause or menopause, and understanding long-term hormone impacts throughout your life span • Partners, carers, family and employers supporting others • Healthcare professionals and wellbeing teams Trusted and independent: • Created by clinicians, including Dr Louise Newson • ORCHA reviewed and highly rated • Used by over 1 million people globally Go deeper with Balance+: Balance+ is an optional upgrade that gives you access to deeper content, tools, and support – including direct access to weekly live sessions and Q&As with Dr Louise Newson. Included in Balance+: • In-depth content collections and learning paths • Weekly live sessions and Q&As with Dr Louise Newson and expert guests • Additional tools and enhanced symptom and report features • Priority invites to new content, challenges and special events • Employer-funded access (where applicable) Balance+ subscriptions help fund the free version of Balance so more people can access hormone-health support. You do not need to subscribe to use the core features of Balance. Balance+ is optional and can be cancelled at any time.* (Subscriptions are billed and renewed through your app store account, under its Terms of Service). Note: Balance does not provide medical diagnosis or emergency care. Always consult a healthcare professional. Read our terms & conditions here: https://www.balance-menopause.com/terms-of-use/ Read our privacy policy: https://www.balance-menopause.com/balance-app-privacy-policy/

Ratings & Reviews

  • 4.7
    out of 5
    1.1k Ratings

This version contains general bug fixes and small improvements.

Version 2.2.4

The developer, Balance App Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Sensitive Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • VoiceOver

    • Voice Control

    • Larger Text

    • Differentiate Without Colour Alone

    • Sufficient Contrast

    • Reduced Motion

    • Captions

    • Audio Descriptions

For more information, visit the developer’s accessibility website .

Information

Size
  • 52.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment Information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • balance+ premium (Monthly) €5.99
  • balance+ premium (Monthly) €11.99
  • balance+ premium (Yearly) €59.99
  • balance+ premium (Yearly) €105.99
  • balance+ premium (Monthly) €4.99
  • Learn More
Provider
Balance App Limited
  • Balance App Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
  • DUNS Number
    225580936
  • Address
    Winton House Church Street
    STRATFORD-UPON-AVON
    CV37 6HB
    United Kingdom
  • Phone Number
    +44 1789595004
  • Email
    info@balance-app.com
Copyright
  • © Balance App Limited
  • Developer Website
  • Privacy Policy

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