Jet Lag Bye: Travel Sleep Plan
Happy Seep, Happy Trip
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Jet Lag Bye helps you adjust to new time zones faster by creating a personalized plan based on your trip. It uses evidence-based guidance to shift your sleep schedule, time your light exposure, and manage caffeine and melatonin for better adaptation. Whether you're flying east or west, the app generates a complete, day-by-day strategy from pre-trip to post-arrival to help you stay alert and recover quickly without guesswork.
Key Features You'll Unlock (Subscription Required):
- Unlimited Trip Plans: Create plans for all your one-way and round-trip journeys.
- Personalized Recommendations: Get pre-trip sleep adjustments, strategic light exposure schedules, and optimal caffeine timing.
- Flight Day Timeline: Follow an hour-by-hour guide during your travel day for a smooth transition.
- Advanced Customization: Fine-tune your plan to perfectly match your preferences.
- (Optional) Melatonin Guidance: Receive supplement recommendations when appropriate.
Jet Lag Bye requires a subscription to access trip plans and premium features. Download the app and start to experience everything it has to offer. You can cancel anytime.
Terms: https://asdftq.github.io/JetLagBye/terms.html
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
- major bug fix
The developer, Hwechul Cho, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 4.7 MB
- Category
- Travel
- Compatibility
Requires iOS 18.5 or later.
- iPhone
Requires iOS 18.5 or later. - Mac
Requires macOS 15.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.5 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Jet Lag Bye Pro - Yearly 17,99 €
- Jet Lag Bye Pro - Monthly 5,99 €
- Provider
Hwechul Cho
- Hwechul Cho has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Copyright
- © Hwechul Cho