Macro Sync
Forme et santé
Gratuit · Conçue pour iPad. Non validée pour macOS.
Macros Sync simplifies your health and fitness goals without sacrificing the foods you love in a simple, easy way.
Macro Sync is your free, user-friendly food-tracking app that centralizes everything you need. Quickly log meals, organize recipes, and see your calories in one place.
Designed to streamline your nutrition journey, Macro Sync makes managing your diet effortless and effective. Achieve your goals and enjoy a healthier, happier you with Macro Sync.
PROVEN RECOMMENDATIONS
Macros Sync creates estimated calorie and macronutrient targets that help you reach your health and fitness goals.
Our estimating equations have been used and tested in more than 4 million people and helped hundreds of thousands of individuals reach their goals.
We know that your goals change so we have made Macro Sync to fit your changing life. You can change your goals and our technology immediately updates to provide you an updated plan any time, anywhere.
SIMPLE, EFFECTIVE TRACKING TOOLS
We designed Macro Sync from the ground up based on feedback from hundreds of thousands of individual people.
Macro Sync has taken all of the powerful tools you want as a user (custom food entry, searchable database, recipe builder, barcode scanner, etc.) and made them incredibly simple and easy to use.
Our tracker takes all of the premium/paid features of other trackers and provides them to you at no cost, including:
Macro Tracking
Micro Tracking
Custom Goals
Personalized Food Database
Barcode Scanner
Recipe Creator
Custom meals
Ad Free Experience
Net Carbs Mode
Community Support
REAL FOOD DATA
We’ve spent decades working with people on tracking food and we know what foods people actually eat. This is the foundation with which we built our food database, which undergoes constant updating.
We know that the landscape of food tracking can be daunting, especially when you don’t know what data to trust. This is why we have included verified foods in our database that you can quickly and visibly confirm are verified.
Our food database includes:
Calories
Macronutrients
Micronutrients
Toggleable net fiber
Auto Calorie Calculators
Confirmed Serving Sizes
Popular Food Brands
Barcodes
COMMUNITY SUPPORT
Macro Sync not only allows you to track your food but also welcomes you to join an already established community of over 500,000 people cultivated by Macros Inc, the developers of Macro Sync.
In this free community you will have access to professional coaches who answer questions, provide feedback, and provide immense amounts of free education.
plus I absolutely love using this app! Not complicated and I enjoy tracking so much
I absolutely love using this app! Not complicated and I enjoy tracking so much
Bug fixing and improvements.
3.6.2 -4 j
Bug fixing and improvements
3.6.1 -6 j
Bug fixing and improvements
3.6.0 -6 j
Bug fixing and improvements.
3.5.9 11 avr.
What’s New in Macro Sync (v3.5.6) – Smarter Goals, Better Rewards
This update introduces a powerful new goal system along with improvements to rewards and search.
FLEXIBLE WEEKLY GOALS
You can now set different calorie and macro targets for different days of the week
Choose which days each goal applies to, and Macro Sync will automatically adjust your targets
Goals are now saved historically, giving you more accurate long-term data and progress insights
EXPANDED REWARDS SYSTEM
New gamification rewards are now available for setting fiber and sodium goals
Earn additional rewards for completing your profile by uploading a profile picture
Improvements to how XP and Gems are handled for a smoother, more reliable rewards experience
IMPROVED SEARCH
Faster and more accurate food search to make logging easier and more consistent
Update now to take advantage of flexible goals, improved rewards, and a smoother tracking experience
3.5.6 9 févr.
What’s New in Macro Sync (v3.5.5) – Smarter Goals, Better Rewards
This update introduces a powerful new goal system along with improvements to rewards and search.
FLEXIBLE WEEKLY GOALS
You can now set different calorie and macro targets for different days of the week
Choose which days each goal applies to, and Macro Sync will automatically adjust your targets
Goals are now saved historically, giving you more accurate long-term data and progress insights
EXPANDED REWARDS SYSTEM
New gamification rewards are now available for setting fiber and sodium goals
Earn additional rewards for completing your profile by uploading a profile picture
Improvements to how XP and Gems are handled for a smoother, more reliable rewards experience
IMPROVED SEARCH
Faster and more accurate food search to make logging easier and more consistent
Update now to take advantage of flexible goals, improved rewards, and a smoother tracking experience
3.5.5 22 janv.
What’s New in Macro Sync (v3.5.4) – Smarter Goals, Better Rewards
This update introduces a powerful new goal system along with improvements to rewards and search.
FLEXIBLE WEEKLY GOALS
You can now set different calorie and macro targets for different days of the week
Choose which days each goal applies to, and Macro Sync will automatically adjust your targets
Goals are now saved historically, giving you more accurate long-term data and progress insights
EXPANDED REWARDS SYSTEM
New gamification rewards are now available for setting fiber and sodium goals
Earn additional rewards for completing your profile by uploading a profile picture
Improvements to how XP and Gems are handled for a smoother, more reliable rewards experience
IMPROVED SEARCH
Faster and more accurate food search to make logging easier and more consistent
Update now to take advantage of flexible goals, improved rewards, and a smoother tracking experience
3.5.4 15 janv.
WHAT'S NEW IN MACRO SYNC V3.5.3 - A SMARTER, MORE INSIGHTFUL DASHBOARD
This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits.
NEW DASHBOARD FEATURES:
Track total weekly calories and macros to see how consistent you’ve been over time
Improved visualization of macros, calories, fiber, and sodium for better data clarity
Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency
Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking
GENERAL IMPROVEMENTS:
Better cross-device syncing for seamless data updates
Crash prevention and performance optimizations for a smoother user experience
UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.
3.5.3 02/12/2025
WHAT'S NEW IN MACRO SYNC V3.5.2 - A SMARTER, MORE INSIGHTFUL DASHBOARD
This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits.
NEW DASHBOARD FEATURES:
Track total weekly calories and macros to see how consistent you’ve been over time
Improved visualization of macros, calories, fiber, and sodium for better data clarity
Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency
Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking
GENERAL IMPROVEMENTS:
Better cross-device syncing for seamless data updates
Crash prevention and performance optimizations for a smoother user experience
UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.
3.5.2 28/11/2025
WHAT'S NEW IN MACRO SYNC V3.5.1 - A SMARTER, MORE INSIGHTFUL DASHBOARD
This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits.
NEW DASHBOARD FEATURES:
Track total weekly calories and macros to see how consistent you’ve been over time
Improved visualization of macros, calories, fiber, and sodium for better data clarity
Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency
Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking
GENERAL IMPROVEMENTS:
Better cross-device syncing for seamless data updates
Crash prevention and performance optimizations for a smoother user experience
UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.
3.5.1 19/11/2025
WHAT'S NEW IN MACRO SYNC V3.5.0 - A SMARTER, MORE INSIGHTFUL DASHBOARD
This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits.
NEW DASHBOARD FEATURES:
Track total weekly calories and macros to see how consistent you’ve been over time
Improved visualization of macros, calories, fiber, and sodium for better data clarity
Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency
Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking
GENERAL IMPROVEMENTS:
Better cross-device syncing for seamless data updates
Crash prevention and performance optimizations for a smoother user experience
UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.
3.5.0 12/11/2025
WHAT'S NEW IN MACRO SYNC V3.4.9 - A SMARTER, MORE INSIGHTFUL DASHBOARD
This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits.
NEW DASHBOARD FEATURES:
Track total weekly calories and macros to see how consistent you’ve been over time
Improved visualization of macros, calories, fiber, and sodium for better data clarity
Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency
Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking
GENERAL IMPROVEMENTS:
Better cross-device syncing for seamless data updates
Crash prevention and performance optimizations for a smoother user experience
UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.
3.4.9 08/11/2025
WHAT'S NEW IN MACRO SYNC V3.4.8 - A SMARTER, MORE INSIGHTFUL DASHBOARD
This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits.
NEW DASHBOARD FEATURES:
Track total weekly calories and macros to see how consistent you’ve been over time
Improved visualization of macros, calories, fiber, and sodium for better data clarity
Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency
Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking
GENERAL IMPROVEMENTS:
Better cross-device syncing for seamless data updates
Crash prevention and performance optimizations for a smoother user experience
UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.
3.4.8 30/10/2025
WHAT'S NEW IN MACRO SYNC V3.4.7 - A SMARTER, MORE INSIGHTFUL DASHBOARD
This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits.
NEW DASHBOARD FEATURES:
Track total weekly calories and macros to see how consistent you’ve been over time
Improved visualization of macros, calories, fiber, and sodium for better data clarity
Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency
Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking
GENERAL IMPROVEMENTS:
Better cross-device syncing for seamless data updates
Crash prevention and performance optimizations for a smoother user experience
UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.
3.4.7 29/10/2025
WHAT'S NEW IN MACRO SYNC V3.4.6 - A SMARTER, MORE INSIGHTFUL DASHBOARD
This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits.
NEW DASHBOARD FEATURES:
Track total weekly calories and macros to see how consistent you’ve been over time
Improved visualization of macros, calories, fiber, and sodium for better data clarity
Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency
Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking
GENERAL IMPROVEMENTS:
Better cross-device syncing for seamless data updates
Crash prevention and performance optimizations for a smoother user experience
UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.
3.4.6 22/10/2025
WHAT'S NEW IN MACRO SYNC V3.4.5 - A SMARTER, MORE INSIGHTFUL DASHBOARD
This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits.
NEW DASHBOARD FEATURES:
Track total weekly calories and macros to see how consistent you’ve been over time
Improved visualization of macros, calories, fiber, and sodium for better data clarity
Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency
Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking
GENERAL IMPROVEMENTS:
Better cross-device syncing for seamless data updates
Crash prevention and performance optimizations for a smoother user experience
UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.
3.4.5 20/10/2025
WHATS NEW IN MACRO SYNC 3.4.3 - SMARTER RECIPES, EASIER TRACKING.
This update delivers major improvements to the Recipe System along with key usability fixes.
MORE POWERFUL RECIPE TOOLS
You can now add one recipe as an ingredient within another, making it easier to track your own creations (“recipes within recipes”)
When logging a recipe, choose to log it as a single item or as its individual ingredients, adjusted automatically by serving size
Save entire meals from your food diary directly as recipes for quicker logging in the future
IMPROVED EXPERIENCE
Enhanced search and keyboard interactions for faster, more reliable logging
Clearer navigation with improvements to the “food added to diary” banner
Fixes to the recipe ingredient selector for a smoother workflow
GENERAL STABILITY
Crash prevention and background improvements for a more reliable experience
Update now to try the new Recipe System and make tracking your meals easier than ever.
3.4.4 16/09/2025
WHATS NEW IN MACRO SYNC 3.4.3 - SMARTER RECIPES, EASIER TRACKING.
This update delivers major improvements to the Recipe System along with key usability fixes.
MORE POWERFUL RECIPE TOOLS
You can now add one recipe as an ingredient within another, making it easier to track your own creations (“recipes within recipes”)
When logging a recipe, choose to log it as a single item or as its individual ingredients, adjusted automatically by serving size
Save entire meals from your food diary directly as recipes for quicker logging in the future
IMPROVED EXPERIENCE
Enhanced search and keyboard interactions for faster, more reliable logging
Clearer navigation with improvements to the “food added to diary” banner
Fixes to the recipe ingredient selector for a smoother workflow
GENERAL STABILITY
Crash prevention and background improvements for a more reliable experience
Update now to try the new Recipe System and make tracking your meals easier than ever.
3.4.3 16/09/2025
WHATS NEW IN MACRO SYNC 3.4.2 - SMARTER RECIPES, EASIER TRACKING.
This update delivers major improvements to the Recipe System along with key usability fixes.
MORE POWERFUL RECIPE TOOLS
You can now add one recipe as an ingredient within another, making it easier to track your own creations (“recipes within recipes”)
When logging a recipe, choose to log it as a single item or as its individual ingredients, adjusted automatically by serving size
Save entire meals from your food diary directly as recipes for quicker logging in the future
IMPROVED EXPERIENCE
Enhanced search and keyboard interactions for faster, more reliable logging
Clearer navigation with improvements to the “food added to diary” banner
Fixes to the recipe ingredient selector for a smoother workflow
GENERAL STABILITY
Crash prevention and background improvements for a more reliable experience
Update now to try the new Recipe System and make tracking your meals easier than ever.
3.4.2 14/09/2025
WHATS NEW IN MACRO SYNC 3.4.1 - SMARTER RECIPES, EASIER TRACKING.
This update delivers major improvements to the Recipe System along with key usability fixes.
MORE POWERFUL RECIPE TOOLS
You can now add one recipe as an ingredient within another, making it easier to track your own creations (“recipes within recipes”)
When logging a recipe, choose to log it as a single item or as its individual ingredients, adjusted automatically by serving size
Save entire meals from your food diary directly as recipes for quicker logging in the future
IMPROVED EXPERIENCE
Enhanced search and keyboard interactions for faster, more reliable logging
Clearer navigation with improvements to the “food added to diary” banner
Fixes to the recipe ingredient selector for a smoother workflow
GENERAL STABILITY
Crash prevention and background improvements for a more reliable experience
Update now to try the new Recipe System and make tracking your meals easier than ever.
3.4.1 13/09/2025
WHATS NEW IN MACRO SYNC 3.4.0 - SMARTER RECIPES, EASIER TRACKING.
This update delivers major improvements to the Recipe System along with key usability fixes.
MORE POWERFUL RECIPE TOOLS
You can now add one recipe as an ingredient within another, making it easier to track your own creations (“recipes within recipes”)
When logging a recipe, choose to log it as a single item or as its individual ingredients, adjusted automatically by serving size
Save entire meals from your food diary directly as recipes for quicker logging in the future
IMPROVED EXPERIENCE
Enhanced search and keyboard interactions for faster, more reliable logging
Clearer navigation with improvements to the “food added to diary” banner
Fixes to the recipe ingredient selector for a smoother workflow
GENERAL STABILITY
Crash prevention and background improvements for a more reliable experience
Update now to try the new Recipe System and make tracking your meals easier than ever.
3.4.0 12/09/2025
Macro Sync Version 3.3.9 comes with a handful of user experience improvements including search functionality improvements, display improvements and app data storage improvements
3.3.9 29/08/2025
Macro Sync Version 3.3.7 comes with a handful of user experience improvements including search functionality improvements, display improvements and app data storage improvements
3.3.8 13/08/2025
Macro Sync Version 3.3.7 comes with a handful of user experience improvements including search functionality improvements, display improvements and app data storage improvements
3.3.7 11/08/2025
Macro Sync Version 3.3.6 comes with a handful of user experience improvements including search functionality improvements, display improvements and app data storage improvements
3.3.6 06/08/2025
Bug fixing and improvements.
plus Version 3.6.2 -4 j
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