Women Who Lift Weights App
Strength coaching and workouts
Free · Designed for iPad. Not verified for macOS.
Get stronger with leading data tracking and analysis tools and professional training programs developed specifically for women.
Features to highlight include
Know exactly what weight to put on the bar for optimal training (%1RM / RPE)
Upload videos and share them
Keep track of your actual results directly in the app
Watch exercise demo videos directly in the app to perfect your lifting technique
Automatically track all your training metrics to ensure you are progressing toward your goal
Mark sets off as complete as you progress through your workout to stay organized.
Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.
and much more…
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
The developer, Women Who Lift Weights Corporation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 68.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 3 more
- English, Japanese, Korean, Portuguese
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Provider
Women Who Lift Weights Corporation
- Women Who Lift Weights Corporation has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Copyright
- © 2023 MyStrengthBook, inc. All rights reserved.