After appetising recipes that support your wellbeing goals? Fitia uses your nutritional needs and dietary preferences to create a meal plan filled with delicious dishes, and connects you with like-minded people to inspire you to stay on track.

What we love: How much you can personalise the experience. Tell Fitia the foods you like and dislike, and the app will put together a mouth-watering menu filled with your favourite things. Tailor the results further by selecting from filters such as mealtime and tools. Only want to see dishes that can be made in an air fryer? Or snacks that require zero cooking? No problem!

Quick tip: Keep your motivation up by joining a Team. Head to the Teams tab to make a group or find an existing one that shares your goal or interests (plant-based cuisine, for example), then start swapping tips with your teammates and encouraging each other.

Meet the creator: Long-time Peruvian friends Piero Linares and Ulises Olave worked together to create Fitia, leaning on Linares’ interest in fitness and nutrition to bring it to life. In 2019 they quit their day jobs to work on the app full-time.