Take a timeout
健康健美
仅适用于 iPhone
免费 · 专为 iPhone 设计。未针对 macOS 验证。
iPhone
Timeout is a practical tool designed to help people manage moments of anger and rage before it escalate. When emotions run high, Timeout provides a safe and immediate way to pause, reflect, and regain control.
Timeout helps stop in the heat of the moment. Whether triggered by stress, conflict, or frustration, Timeout is there to guide users toward calmness and away from unwanted actions.
With Timeout, you can:
Go through a simple, guided process to calm down quickly.
Shift focus from rage to reflection, preventing escalation.
Track your use of Timeout to become more aware of your emotional patterns.
Access supportive resources for long-term emotional regulation.
Timeout empowers people to take responsibility for their emotions and build healthier habits of self-control. It is a tool for individuals, families, and communities who want to stop violence before it starts.
Take control in the moment. Take a Timeout.
评分及评论
- 此 App 尚未收到足够的评分或评论，无法显示整体评分。
• Improved app stability and performance
• Fixed bugs and minor issues
• Enhanced overall user experience
开发者“TX (PRIVATE) LIMITED”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
与你关联的数据
开发者可能会收集以下数据，且数据与你的身份关联：
- 健康与健身
- 联系信息
- 用户内容
- 标识符
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- TX PRIVATE LIMITED
- 大小
- 84.4 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 14.0 或更高版本。
- iPhone
设备需装有 iOS 14.0 或更高版本。 - iPod touch
设备需装有 iOS 14.0 或更高版本。 - Mac
需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
18+
- 18+
- 包含
健康或保健主题
- 版权
- ©2025 TimeOut