Nopamine | Rewire Your Habits
Science-driven habit change
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Break bad habits, build good ones. Developed from peer-reviewed science to increase control and mindfulness. Track impulses, understand triggers, rewire your brain.
Take control of your habits with Nopamine, the research-backed habit interruption tool designed to help you break unwanted behaviors through evidence-based interventions.
DISRUPT CUE-RESPONSE LOOPS
Break the automatic connection between triggers and responses. Our science-based approach helps you identify and interrupt the cue-response patterns that drive unwanted behaviors.
MODIFY YOUR ENVIRONMENT
Change your context to break habit loops. Research shows that environmental modification is more effective than willpower alone. Track location, weather, and situational triggers to understand what environments make you vulnerable.
FORM REPLACEMENT BEHAVIORS
Replace unwanted impulses with healthy alternatives. Use our guided breathing exercises and evidence-based replacement strategies to build new, positive responses to triggers.
SMART CONTEXT CAPTURE
Automatically capture environmental context (weather, location, time) during urge logging to identify high-risk situations and environmental patterns that trigger unwanted behaviors.
PATTERN RECOGNITION
Visualize your progress with detailed statistics and trend analysis. Identify what triggers your impulses and when you're most vulnerable to make informed decisions about environmental changes.
SCIENTIFIC FOUNDATION
Built on 200+ peer-reviewed research studies focusing on habit interruption, context disruption, and replacement behavior formation. Every feature is grounded in behavioral science and evidence-based interventions.
PRIVACY FIRST
Your data stays on your device. We believe your personal journey should remain private and secure.
Start your journey toward lasting behavior change today. Small environmental changes lead to big habit transformations.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
- New hold-to-breathe experience: Press and hold the capsule to log urges while being guided through a calming breathing exercise
- Enhanced haptic feedback during breathing phases
- Streamlined interface with cleaner visuals
The developer, Ventryaa LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Ventryaa LLC
- Size
- 11 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Copyright
- © 2025 Ventryaa LLC. All rights reserved.
