Mindy: AI Chat Journal
Chat about your day
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Mindy is an AI-powered chat journal that helps you talk through your day, organize your thoughts, and take care of your mental health - without making journaling feel hard.
You do not need to know how to journal.
You do not need the right words.
Just chat.
Mindy gently guides the conversation using simple questions and structured prompts based on Cognitive Behavioral Therapy (CBT), a widely used, evidence-based approach for understanding thoughts, emotions, and behaviors.
■ Journaling as a Conversation
- Write your journal by chatting, not by staring at a blank page
- Mindy responds with gentle questions that keep you going
- Designed to feel natural, supportive, and judgment-free
■ CBT-Based Emotional Journaling
- Learn to separate what happened, what you thought, and how you felt
- Organize worries instead of getting stuck in them
- Reflect more clearly without overanalyzing
- CBT concepts are built into the flow, so it feels simple, not clinical.
■ Daily Reflection and Self-Understanding
- Talk through your day, concerns, and emotions
- Answer questions you would not normally ask yourself
- Build awareness of emotional patterns over time
■ Monthly Reflection Reports
- Review how your thoughts and emotions change
- See patterns in stress, worries, and growth
- Clear summaries that are easy to understand
■ Private and Secure
- All entries are encrypted and securely stored
- Your journal is completely private and only for you
Mindy is not a mood tracker.
It is a simple AI chat journal for daily reflection, worries, and mental care, built on CBT and designed for everyday life.
Talk it out.
Clear your mind.
One chat at a time.
contact us: cs@mindy.kr
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
· Minor usability improvements and hidden bug fixes.
The developer, Dohyung Park, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dohyung Park
- Size
- 162.9 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, Japanese, Korean
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2024 Mindy
