Make One Day Happen
Sound + Visualization = Unlock
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Welcome to the MODH (Make One Day Happen) app that uses sound frequency + visualization to unlock new levels of performance & recovery so that you can make those “one day” goals a reality.
Designed to support high performers, athletes, leaders & teams that are striving for greatness, this app blends cutting edge technology with ancient wisdom & knowledge to deliver a wellness practice with benefits that are evidence based & research backed.
Stanford neuroscientist Andrew Huberman classifies this type of wellness practice as NSDR (non-sleep deep rest) and more traditionally it is considered a form of yoga nidra paired with sound healing. While research to these types of modalities has been historically limited due to systemic agendas, studies in the last 10 years show that benefits include:
+ Improved Sleep Cycles: Roughly 60 minutes in a state of NSDR is equivalent to about 5-6 hours of rest in the body, allowing you to catch up on much needed rest due to traveling or stress so that you can get back into a rhythm with your most important biological cycle.
+ Reduced Feelings of Anxiety: Studies show that sound healing significantly reduce anxiety & depression levels and instantly too, no need to wait for meds to kick in. Music is incredibly soothing to our nervous system and using specific frequencies will allow you reduce your feelings of stress as soon as they start to kick in.
+ Enhanced Mental Clarity: Increased focus, creativity, clarity & confidence are all reported after using sound + visualization in a one-off setting and the results compound when using on a regular basis. Visualization helps train areas of the brain that are responsible for goal actualization and reduces the stress response of doing something for the first time when it is mentally rehearsed.
+ Faster Recovery: Specific sound frequencies help athletes reduce muscle tension and inflammation by activating the parasympathetic nervous system, which speeds up and makes your recovery time more productive.
Download now to get access to the MODH Sound Library, which is a growing collection of 3 types of audio files to support you in your performance, recovery & post-sport planning:
+ MODH Take10 tracks: These short 10-minute tracks are designed as an energetic state shifter that will bring you into alignment quickly, access new emotional states, regulate your nervous system and pull you into a specific frequency for performance or recovery.
+ MODH Sound Journeys: A 60-minute journey that is architected to take you into a deep state of rest and Thetaland aka the brainwave state associated with access to your subconscious. You’ll time travel on a neon cloud to visit your Future Self in different “one day” scenarios, allowing your body & cells to recover at a more rapid rate while you train your mind subconsciously to focus on your desired outcomes.
+ Subliminal Reprogramming tracks: Shorter tracks curated to support your subconscious thought reprogramming journey
Download now!
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of Make One Day Happen is free of charge. Should you use Make One Day Happen to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.
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https://passion.io/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Updates, Enhancements and Bug Fixes
The developer, Shenna Jean Richardson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Shenna Jean Richardson
- Size
- 92.5 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- This app has an age rating of 18+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
- In-App Controls
Age Assurance
Parental Controls
Contains
Advertising
Messaging and Chat
User-Generated Content
- In-App Purchases
Yes
- MODH Squad Weekly $349.00
- MODH Membership $29.00
- Copyright
- © Passion.io. All Rights Reserved.
