KBT Note
Catch your thoughts
Only for iPhone
Free · Designed for iPhone
iPhone
Work With What You Feel — Now.
KBT Note is a minimalist tool that helps you catch and write down automatic thoughts — the ones that often slip by unnoticed. Whether you're a therapist, student, or someone working with your mind, KBT Note gives you a safe and instant space to reflect.
What you can do:
Quickly note your thoughts and feelings
Stay private: no logins, no cloud, no distractions
Share notes easily if you want to
Use it to support CBT/KBT sessions or self-work
Why it’s different:
Ultra-fast and simple design — nothing gets in the way
Designed for those who work with psychology and introspection
100% offline, your data stays with you
Break Old Patterns. Build New Ones.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
We've significantly redesigned the app, added many techniques and articles, and improved the user experience.
The developer, Dmitrii Proshutinskii, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dmitrii Proshutinskii
- Size
- 36.1 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © IE Proshutinskii Dmitrii