Want to build strength or boost your overall fitness levels? Exercise buddy Gym Workout App & Fitness Plan is packed with tools and tips that could help you achieve your goals at home or in the gym.

What we love: Gym Workout App addresses one potential problem with working out alone: not having someone on hand to show you how to complete your exercises correctly. The app makes great use of 3D animations that detail exactly how to perform each move and which muscles you’re targeting.

Quick tip: You can combine two or more exercises into a superset by tapping the vertical line to the left of them. Supersets involve completing multiple sets of exercises before resting, and they’re typically used to target a specific muscle group more intensely or to pair opposite muscle groups and target both of them.

Meet the creator: Fitness Online was founded in 2017. Gym Workout App is its first app release and has been installed by millions of people.