Check in with these thoughtful self-care apps.
Whether you have only a few seconds to log your mood in the moment or enough time to journal through deep emotions, these apps can help you better understand yourself.
Daily Journal & Habit Tracker
journaling for mental health
Mood, Migraine, MCAS, CFS, Poo
Selfcare for anxiety, low mood
Daily Self Care Journal & CBT
Mental health & self care
Journaling for Mental Health
Self Care Anxiety Games, CBT
Daily Gratitude & Mood Tracker
An emotional wellbeing journal
ADHD Routines & Mental Health
Draw, Journal and Reflect
Mood Tracker & Daily Quotes
Tiny dolls to remove anxiety
Private Diary, Health, Habits
Private Gratitude Journaling
